Smart Eating : Choosing Wisely, Living Lean
de Bailey, Covert, Gates, Ronda
- Usado
- Estado
- Used - Very Good
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Librería
-
Mishawaka, Indiana, United States
3 copias disponibles en esta librería
Formas de pago aceptadas
Sobre este artículo
Sinopsis
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Detalles
- Librería
- Better World Books (US)
- Inventario del vendedor #
- 38825262-75
- Título
- Smart Eating : Choosing Wisely, Living Lean
- Autor
- Bailey, Covert, Gates, Ronda
- Estado del libro
- Used - Very Good
- Cantidad disponible
- 3
- Encuadernación
- Tapa dura
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Editorial
- Houghton Mifflin Harcourt Publishing Company
- Lugar de publicación
- Wilmington, Massachusetts, U.s.a.
- Primera fecha de publicación de esta edición
- 1996-01
Términos de venta
Better World Books
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