Smart Eating: Choosing Wisely, Living Lean
de Bailey, Covert; Gates, Ronda
- Usado
- Aceptable
- Tapa dura
- Estado
- Aceptable
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Librería
-
Memphis, Tennessee, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Detalles
- Librería
- Gulf Coast Books (US)
- Inventario del vendedor #
- 0395752833-4-31490914
- Título
- Smart Eating: Choosing Wisely, Living Lean
- Autor
- Bailey, Covert; Gates, Ronda
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Usado - Aceptable
- Cantidad disponible
- 1
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Editorial
- Houghton Mifflin
- Lugar de publicación
- Wilmington, Massachusetts, U.s.a.
- Fecha de publicación
- 1996-01-01
- Tamaño
- 6x0x9
- X weight
- 17 oz
Términos de venta
Gulf Coast Books
Sobre el vendedor
Gulf Coast Books
Sobre Gulf Coast Books
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...