Super Soya: Recipes and Facts for Greater Health

Hamlyn, 2005. Paperback. Used: Acceptable. Paperback in good condition. Co author Joanna Farrow. Full of nutrients and low in fat soya is hailed as the new wonder food. It will reduce your chances of getting heart disease, diabetes and cancer. It even helps lessen the symptoms of the menopause; Our cookery experts show how delicious and versatile soya can be; with mouthwatering recipes for breakfast, lunch, dinner and snacks; Soya products are now readily available in high street stores, so it couldn't be easier to change to a healthier way of eating Did you know? Japanese women - who eat greater quantities of soya than Western women - have half the rate of breast cancer About the Author Dietitian and nutritionist Tanya Carr is an authority on the health effects of soya. She writes for the medical and health press, and is a consultant to publishers, health organisations, charities and food companies. Joanna Farrow is a food stylist and writer. She has written a diverse range of books, from 30 Minute Vegetarian to Simply Cadbury's Chocolate and also styles food for book, magazine and advertising photography. ISBN 0-600-61192-2 0600611922.