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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
de Shomon, Mary J
- Usado
- Bien
- Tapa blanda
- Estado
- Bien
- ISBN 10
- 0060524448
- ISBN 13
- 9780060524449
- Librería
-
Tolar, Texas, United States
Formas de pago aceptadas
Sobre este artículo
William Morrow Paperbacks, 2004. Wraps have only light wear, spine is unbent. Pages are clean with a small amount of markings in text.. Soft Cover. Good. 8vo - over 7¾" - 9¾" tall.
Sinopsis
From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.An estimated 10 million Americans have been diagnosed with thyroid disease--most of them women--and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration--a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions--both conventional and alternative--to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.
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Detalles
- Librería
- Top Notch books
(US)
- Inventario del vendedor #
- 006201B
- Título
- The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
- Autor
- Shomon, Mary J
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Bien
- ISBN 10
- 0060524448
- ISBN 13
- 9780060524449
- Editorial
- William Morrow Paperbacks
- Lugar de publicación
- New York, New York, U.s.a.
- Fecha de publicación
- 2004
- Palabras clave
- Health
- Size
- 8vo - over 7¾" - 9¾" tall
Términos de venta
Top Notch books
Orders are shipped daily through the US Post Office. We can ship through United Parcel Service or Federal Express upon request. We will ship internationally, rates determined by weight and destination.
Books may be returned within 10 days for any reason, and within 30 days for cause.
Sobre el vendedor
Top Notch books
Miembro de Biblio desde 2004
Tolar, Texas
Sobre Top Notch books
Top Notch Books has been selling books on-line for 6 years. We currently have over 125,000 books in our inventory and we add titles daily. Our books include rare, antique, out-of-print, collectible, signed, as well as gently used books that are a good read.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
