![Understanding Us: Where we came from, how we function, why we struggle with stress](https://d3525k1ryd2155.cloudfront.net/h/775/347/703347775.0.m.1.jpg)
Understanding Us: Where we came from, how we function, why we struggle with stress
de Johnstone, Val
- Usado
- Bueno
- Tapa blanda
- First
- Estado
- Bueno
- ISBN 10
- 1877059153
- ISBN 13
- 9781877059155
- Librería
-
King River, Western Australia, Australia
Formas de pago aceptadas
Sobre este artículo
Sid Harta Publishers, Hartwell, VIC, Australia, 2002. 1st Edition. Soft cover. Near Fine. 323 pages. This book is in near fine condition. It has no tears to the pages and no pages are missing from the book. The spine of the book is in strong condition. The front cover has some very minor bumps and marks indicating previous use but overall is in really nice, tight condition. Items are in stock and will be shipped same day or next business day directly from our Australian address. SYNOPSIS: How do you feel when stressed? Muscles tense? Palms sweaty? Heart racing? Don't worry it's all part of being human. All we Homo sapiens have such sensations. Why? Because we still have our old mammalian brain. Its red-alert system is primed to react immediately to protect us from any perceived threat. But we also have our new human brain. It has a vivid imagination, which invents irrational psychological threats. These needlessly activate the old primitive fight or flight mechanism. Result? Uncontrolled, chronic stress. Understanding Us simplifies the complexity of our brain's evolution. It also shows how we can harness and harmonise the strengths of both old and new brains to modify our body's over-active stress response and so take control of our lives. Quantity Available: 1. Category: Stress Management, Depression, Happiness, Self-Esteem, Cultural, Physical; ISBN: 1877059153. ISBN/EAN: 9781877059155. Pictures of this item not already displayed here available upon request. Inventory No: 0002331. . 9781877059155
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Great Southern Books
(AU)
- Inventario del vendedor #
- 0002331
- Título
- Understanding Us: Where we came from, how we function, why we struggle with stress
- Autor
- Johnstone, Val
- Formato/Encuadernación
- Soft cover
- Estado del libro
- Usado - Bueno
- Cantidad disponible
- 1
- Edición
- 1st Edition
- Encuadernación
- Tapa blanda
- ISBN 10
- 1877059153
- ISBN 13
- 9781877059155
- Editorial
- Sid Harta Publishers
- Lugar de publicación
- Hartwell, VIC, Australia
- Fecha de publicación
- 2002
- Palabras clave
- BZDB137 self-help, stress, instinct, fight or flight, social anthropology, Stress Management, Depression, Happiness, Self-Esteem, Cultural, Physical; ISBN: 1877059153 EAN: 9781877059155 Johnstone, Val Understanding Us: Where we came from, how we functio
Términos de venta
Great Southern Books
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Great Southern Books
Miembro de Biblio desde 2012
King River, Western Australia
Sobre Great Southern Books
We are an independent online bookstore and have been in business since 2012.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Bumps
- Indicates that the affected part of the book has been impacted in such a way so as to cause a flattening, indention, or light...
- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...