Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases de Ornish M.D., Dean (Author); Ornish, Anne (Author) - 2019

Ballantine Books. New. New Dean Ornish, MD, has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse-undo!-the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular levelMedicare and many insurance companies now cover Dr Ornish's lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported-based on forty years of research published in the leading peer-reviewed medical and scientific journalsNow, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur They describe what it is, why it works, and how you can do it: Eat well: a whole foods, plant-based diet naturally low in fat and… Leer más

Paperback. Very Good.

UsedLikeNew The cover shows no damage or marks. .

Ballantine Books, 2019-01-08. hardcover. Used: Good.

Ballantine Books, 2019-01-08. hardcover. Used:Good.

hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

Ballantine Books, 2019. Hardcover. New. 224 pages. 9.25x6.12x0.62 inches.