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Walk Away the Pounds
de Sansone, Leslie
- Usado
- Tapa dura
- Estado
- Very Good +/Very Good+ DJ
- ISBN 10
- 0446577006
- ISBN 13
- 9780446577007
- Librería
-
Southampton, Massachusetts, United States
Formas de pago aceptadas
Sobre este artículo
New York: Warner Books, 2005. Edition Not Specified. Very Good +/Very Good+ DJ. 12mo = 7-9". n/a. Printing Not Spec. Hardcover. Clean interior and exterior. No highlights or markings in text. Bright copy. Strong and tight binding. DJ is glossy, clean, crisp. Remainder mark on bottom edge.
Sinopsis
Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!
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Detalles
- Librería
- Heritage Books
(US)
- Inventario del vendedor #
- NF54657
- Título
- Walk Away the Pounds
- Autor
- Sansone, Leslie
- Ilustrador
- n/a
- Estado del libro
- Usado - Very Good +
- Estado de la sobrecubierta
- Very Good+ DJ
- Edición
- Edition Not Specified
- Encuadernación
- Tapa dura
- ISBN 10
- 0446577006
- ISBN 13
- 9780446577007
- Editorial
- Warner Books
- Lugar de publicación
- New York
- Fecha de publicación
- 2005
- Páginas
- 259pp
- Tamaño
- 12mo = 7-9"
- Palabras clave
- Catálogos del vendedor
- Health;
Términos de venta
Heritage Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives not as described or damaged.
Sobre el vendedor
Heritage Books
Miembro de Biblio desde 2008
Southampton, Massachusetts
Sobre Heritage Books
Our bookshop is located in the historic town library building of Southampton, Massachusetts. Southampton lies within the Pioneer Valley of Western Massachusetts with a view of Pomeroy Mountain to the West and Mt. Tom to the North. It is situated between the artistic, vibrant communities of Easthampton and Northampton and the city of Westfield. We have a collection of over 40,000 books with many more waiting to be unboxed and squeezed onto our shelves. The large double-door front entrance will lead you to our main floor where we hold a wide range of fiction and non-fiction titles, as well as a good selection of scarce and rare editions. The original fireplace is surrounded by hardbacks and you can peer out the original nine-foot windows. Take the staircase to the basement and you will find our large children's section and many shelves full of paperbacks. Our physical address is 225 College Highway/Route 10. Our mailing address is 241 College Highway & Clark St. P.O. Box 100 Southampton, MA 01073. The store hours indicated are by appointment only Monday through Friday, and Saturday and Sunday you can stop in. Please call to schedule an appointment if you can't make it to the store on the weekends from 11 am to 3 pm.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Good+
- A term used to denote a condition a slight grade better than Good.
- 12mo
- A duodecimo is a book approximately 7 by 4.5 inches in size, or similar in size to a contemporary mass market paperback. Also...
- Remainder Mark
- Usually an ink marking of some sort which indicates that the book was designated a remainder. In most cases, it can be found on...
