Watsu: Freeing the Body in Water.

Middletown, CA Harbin Springs Publishing, 1993. Paperback First Ed, so stated. First Ed, so stated. Near Fine in Wraps: shows only the most minute indications of use: just a hint of wear to extremities; mildest rubbing; quarter-inch scuff near the top of the front hinge. Binding square and secure; text clean. Very close to 'As New'. NOT a Remainder, Book-Club, or Ex-Library. 4to. 128pp. Trade Paperback. If you live in pain, with or without pain meds, Watsu will improve quality of life and function in mind, body and spirit. Being floated in body-warm water by a practitioner who moves you and allows your body to painlessly move, has turned my rock-hard body and shouting pain receptors way down in an accumulatively more bearable life (body, mind & spirit) This book makes sense, is intuitively and therapeutically meshed, admirably presented, and invaluable to anyone in skin, in my opinion (and in experiencing bi-weekly sessions in the past 11 months). Most cities have warm pools through the Easter Seals' pools where the book's teachings can be tried. Call them! Get this book! Give this book away and get more, if you have ever benefitted from body work or not. In '87 my body began to hurt. The neck to the shoulders to the arms and hands, then the whole back and finallly, everywhere. Over time. I have now been diagnosed with fibromyalgia, myofascial pain syndrome, chronic pain syndrome, chronic fatigue immune-deficiency syndrome (CFIDS), irritable bowel syndrome and many more. I've tried anything and everything, from Shiatsu massage, cranial-sacral therapy, myofascial release to faith- healing and Native-American healing ceremonies. Through all, pain continued almost unabated until Watsu. I still need pain meds because the damage is so vast, but after giving up on life, my husband and I leave for winter & spring in Belize, towing our sailboat, in two days. After this review, I leave for my last millenial Watsu in the US - with this book.