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Winning By Losing: Drop the Weight, Change Your Life
de Jillian Michaels
- Usado
- Tapa blanda
- Estado
- Very Good Condition
- ISBN 10
- 0061172154
- ISBN 13
- 9780061172151
- Librería
-
Bowral, New South Wales, Australia
Formas de pago aceptadas
Sobre este artículo
Collins, New York, 2005. Softcover. Very Good Condition. Learn the ultimate weight-loss skills from a trainer who will push you to your limits (and off the couch) with her tough-love, no excuses attitude to fitness. Sky Sport and Spa co-owner Jillian Michaels is best known as the strength trainer and life coach for the Red Team on Ten's hit series The Biggest Loser (Weeknights 7pm) a competitive weight-loss reality television show. As a motivator and role model, Michaels has a unique connection with her audience that stems from her own personal journey for wellness. Michaels shares her team’s “losing” secret in her debut fitness book. The book presents Michaels’ scientifically sound, refreshingly sensible and personalized way of approaching weight loss and maintenance. Winning by Losing is a three prong approach to total fitness that is based in solid psychological methods, proven scientific facts – and good old-fashioned hard work. 255 pages. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; United States; Medicine & Health; ISBN: 0061172154. ISBN/EAN: 9780061172151. Inventory No: 264668.. 9780061172151
Sinopsis
Few things in life are simple and straightforward, and losing weight is no different — it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!
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Detalles
- Librería
- leura books
(AU)
- Inventario del vendedor #
- 264668
- Título
- Winning By Losing: Drop the Weight, Change Your Life
- Autor
- Jillian Michaels
- Formato/Encuadernación
- Softcover
- Estado del libro
- Usado - Very Good Condition
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0061172154
- ISBN 13
- 9780061172151
- Editorial
- Collins
- Lugar de publicación
- New York
- Fecha de publicación
- 2005
- Palabras clave
- BZDB43 Health::Diet & Exercise; United States; Medicine & Health; Unbranded ISBN: 0061172154 EAN: 9780061172151 Jillian Michaels Winning By Losing: Drop the Weight, Change Your Life
Términos de venta
leura books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.
Sobre el vendedor
leura books
Miembro de Biblio desde 2003
Bowral, New South Wales
Sobre leura books
Quality Used Online Bookstore
Glosario
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
