The Writing Diet: Write Yourself Right-Size
de Cameron, Julia
- Usado
- Estado
- Used - Good
- ISBN 10
- 1585426989
- ISBN 13
- 9781585426980
- Librería
-
Frederick, Maryland, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
From the bestselling author of The Artist's Way , a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way , directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet
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Detalles
- Librería
- Wonder Book (US)
- Inventario del vendedor #
- C05C-01809
- Título
- The Writing Diet: Write Yourself Right-Size
- Autor
- Cameron, Julia
- Estado del libro
- Used - Good
- Encuadernación
- Tapa blanda
- ISBN 10
- 1585426989
- ISBN 13
- 9781585426980
- Editorial
- TarcherPerigee
- Lugar de publicación
- New York
- Primera fecha de publicación de esta edición
- 2008-12
Términos de venta
Wonder Book
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