Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
de Lee, Cyndi
- Usado
- Bien
- Tapa blanda
- Estado
- Bien
- ISBN 10
- 1594480249
- ISBN 13
- 9781594480249
- Librería
-
Seattle, Washington, United States
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Sobre este artículo
Riverhead Books, 2004. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G1594480249I3N00
- Título
- Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
- Autor
- Lee, Cyndi
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Bien
- Cantidad disponible
- 2
- ISBN 10
- 1594480249
- ISBN 13
- 9781594480249
- Editorial
- Riverhead Books
- Lugar de publicación
- New York, New York, U.s.a.
- Fecha de publicación
- 2004
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Seattle, Washington
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