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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
de Kraftsow, Gary
- Nuevo
- Estado
- Nuevo
- ISBN 10
- 0140196293
- ISBN 13
- 9780140196290
- Librería
-
Victoria, British Columbia, Canada
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Sobre este artículo
Penguin Books. New. Special order direct from the distributor
Sinopsis
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation , Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.
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Detalles
- Librería
- Russell Books Ltd
(CA)
- Inventario del vendedor #
- ING9780140196290
- Título
- Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind,and Heart (Compass)
- Autor
- Kraftsow, Gary
- Estado del libro
- Nuevo
- Cantidad disponible
- 62
- Encuadernación
- Tapa blanda
- ISBN 10
- 0140196293
- ISBN 13
- 9780140196290
- Editorial
- Penguin Books
- Lugar de publicación
- U.s.a.
- Primera fecha de publicación de esta edición
- June 4, 2002
Términos de venta
Russell Books Ltd
For further information - (250) 361-4447 (GST applied to all Canadian orders). Shipping prices are based on books weighing 2.2 LB, or 1 KG. Canadian and U.S. orders sent with Automated Package Tracking and delivery confirmation, where available. If your book order is heavy or over-sized, we may contact you regarding any extra shipping costs.
Sobre el vendedor
Russell Books Ltd
Miembro de Biblio desde 2006
Victoria, British Columbia
Sobre Russell Books Ltd
Family owned and operated since 1961. Located in Downtown Victoria selling new, used, and remainder titles in all categories. We also have an extensive selection of Journals, cards and calendars.
Glosario
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
