The Mindful Self-Compassion Workbook

Paperback / softback. New.

UsedVeryGood. signs of little wear on the cover.

The Guilford Press. New. Brand New.

UsedLikeNew The cover shows no damage or marks. .

New. .

New. .

UsedLikeNew. Remainder mark

Hardback. New. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient… Saber más sobre este artículo

UsedVeryGood. Minor shelf wear

UsedLikeNew. Remainder mark

Paperback. New.

Paperback. New.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.

unknown_binding. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.