You Are How You Move
de Sumner, Ged
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¡Reseña este libro y entrarás en un sorteo para ganar $50!
El May 28, 2009, killswan dijo
For over a year I have been learning and performing a few selected Chi Kung physical exercises in connection with weekly instruction in tai chi. My slight but hands-on exposure to an ancient form of exercise therefore made it surprisingly easy for me to skim through once over lightly -- with a view to returning to concentrate on individual points -- Ged Sumner's YOU ARE HOW YOU MOVE: EXPERIENTIAL CHI KUNG. It also helped me that this introduction to taoist exercise forms and meditations is written in clear native English and is not some often clumsy, translation from the Chinese. Further help comes from six full-page anatomical and symbolic line drawings and 173 black and white photos of a man, several women and a little girl doing the chi kung forms. *** Ged Sumner identifies stress as the dominant health challenge of our age. And, he argues, main-stream hard workouts in fitness centers are a bad idea: stress fighting stress. There is a more excellent way: Chi Kung. This ancient Chinese form of soft, smooth exercise makes a virtue of standing still -- something Sumner says we all hate to do. YOU ARE HOW YOU MOVE also analyzes how human anatomy works and teaches us to become aware of our skeleton, especially the spine, as well as joints, sinews, the works. For those who care, the text also provides a gentle introduction to Taoist philosophy and theory of well-being behind the exercises and meditations. Chi Kung results in demonstrably good posture, relaxation, balance control and other desirable aspects of good health. -OOO-
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You Are How You Move: Experiential Chi Kung
de Ged Sumner
- Estado
- Usado - Very Good
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
GORING BY SEA, West Sussex, GBR
- Precio
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EUR 1.86
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Paperback. Very Good. Precio
EUR 1.86
You Are How You Move: Experiential Chi Kung
de Ged Sumner
- Estado
- Usado
- Published
- 2009
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Lincoln, Lincolnshire, GBR
- Precio
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EUR 10.89
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Descripción:
Singing Dragon, 2009. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Book contains pencil markings. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781848190146 Precio
EUR 10.89
You Are How You Move
de Ged Sumner
- Estado
- Used; Very Good
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Milton Keynes , Buckinghamshire, GBR
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EUR 4.30
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Singing Dragon. Paperback. Used; Very Good. Simply Brit welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring theres something for every literary palate. All orders are… Saber más sobre este artículo Precio
EUR 4.30
You Are How You Move: Experiential Chi Kung
de Sumner, Ged
- Estado
- Like New
- Published
- 2009-01-04
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Fairfax Station, Virginia, USA
- Precio
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EUR 79.06
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Descripción:
Singing Dragon, 2009-01-04. Paperback. Like New. Precio
EUR 79.06
You Are How You Move: Experiential Chi Kung
de Sumner, Ged
- Estado
- Used: Good
- Edición
- Illustrated
- Published
- 2009-01-04
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, USA
- Precio
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EUR 24.89
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Descripción:
Singing Dragon, 2009-01-04. Illustrated. paperback. Used: Good. Precio
EUR 24.89
You Are How You Move: Experiential Chi Kung
de Ged Sumner
- Estado
- New
- Encuadernación
- Paperback / softback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Southport, Merseyside, GBR
- Precio
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EUR 20.53
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Descripción:
Paperback / softback. New. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive… Saber más sobre este artículo Precio
EUR 20.53
You Are How You Move: Experiential Chi Kung
de Sumner, Ged
- Estado
- New
- Published
- 2009-01-04
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Fairfax Station, Virginia, USA
- Precio
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EUR 14.42
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Descripción:
Singing Dragon, 2009-01-04. Paperback. New. Precio
EUR 14.42
You Are How You Move: Experiential Chi Kung
de Ged Sumner
- Estado
- New
- Published
- Encuadernación
- Papeback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
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Woodside, New York, USA
- Precio
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EUR 23.13
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Descripción:
Singing Dragon , . Papeback. New. Precio
EUR 23.13
You Are How You Move: Experiential Chi Kung
de Sumner, Ged
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Newport Coast, California, USA
- Precio
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EUR 49.67
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book. Precio
EUR 49.67
You Are How You Move: Experiential Chi Kung
de Sumner, Ged
- Estado
- New
- Published
- 2009
- Encuadernación
- Trade Paperback
- ISBN
- 9781848190146
- Cantidad disponible
- 1
- Librería
-
Exeter, Devon, GBR
- Precio
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EUR 20.39
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Descripción:
Jessica Kingsley Pub, 2009. Trade Paperback. New. 169 pages. 9.00x6.00x0.50 inches. Precio
EUR 20.39