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Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions Tapa blanda - 2002
de Valerie Lynch; Paul Lynch
Descripción de contraportada
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
- stress and panic attacks
- negative emotions from jealousy to anger
- bad habits and addictions
- fatigue, depression and more.
Detalles
- Título Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions
- Autor Valerie Lynch; Paul Lynch
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 242
- Volúmenes 1
- Idioma ENG
- Editorial Thorsons, Scranton, Pennsylvania
- Fecha de publicación 2002-01-21
- Ilustrado Sí
- Features Glossary, Index, Table of Contents
- ISBN 9780007112586 / 0007112580
- Peso 0.94 libras (0.43 kg)
- Dimensiones 8.46 x 6.31 x 0.66 pulgadas (21.49 x 16.03 x 1.68 cm)
-
Temas
- Topical: Family
- Topical: Health & Fitness
- Library of Congress subjects Self-actualization (Psychology), Emotions
- Dewey Decimal Code 615.822
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