Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss Tapa dura - 1996
de Barry Sears
Flying in the face of conventional dietary thinking, and after years of comprehensive scientific research, Dr. Barry Sears discovered that "eating doesn't make you fat". His phenomenally successful book, The Zone, introduced the world to his findings and groundbreaking health regimen. Now he's back with an exciting new book teaming with tantalizing recipes and insightful information that will deepen readers' understanding of this revolutionary health and fitness program.
Primera línea
HASH(0x10728830)
Descripción de contraportada
In Mastering the Zone, bestselling author Dr. Barry Sears reveals that the first step on the road to SuperHealth is just a single meal away. What is SuperHealth? SuperHealth is a permanently enhanced quality of life: looking better, feeling better, strengthening the immune system, and slowing down the physiological aging process. Whether you're a Zone veteran looking to get more out of the program or a newcomer interested in getting into the Zone, Mastering the Zone gives you the secrets and signposts you need to take your health to an elevated new level.
Detalles
- Título Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss
- Autor Barry Sears
- Series Zone
- Encuadernación Tapa dura
- Edición First Edition
- Páginas 384
- Volúmenes 1
- Idioma ENG
- Editorial William Morrow & Company, New York, NY, U.S.A.
- Fecha de publicación December 1, 1996
- Ilustrado Sí
- Features Dust Cover, Illustrated, Index, Table of Contents
- ISBN 9780060391904 / 0060391901
- Peso 1.25 libras (0.57 kg)
- Dimensiones 9.54 x 6.3 x 1.3 pulgadas (24.23 x 16.00 x 3.30 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Health, Nutrition
- Número de catálogo de la Librería del Congreso de EEUU 96039111
- Dewey Decimal Code 613.25
Reseñas en medios
Citas
- Booklist, 01/01/1997, Page 777
- Library Journal, 06/01/1997, Page 84
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
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- ISBN 10 / ISBN 13
- 9780060391904 / 0060391901
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Waltham, Massachusetts, United States
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
de Barry Sears, (none)
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Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mishawaka, Indiana, United States
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Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss
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Mastering the Zone : The Next Step in Achieving SuperHealth and Permanent Fat Loss
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- 9780060391904 / 0060391901
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Reno, Nevada, United States
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
de Barry Sears
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Memphis, Tennessee, United States
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
de Barry Sears
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Memphis, Tennessee, United States
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
de Barry Sears
- Usado
- good
- Tapa dura
- Estado
- Usado - Good
- Encuadernación
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- ISBN 10 / ISBN 13
- 9780060391904 / 0060391901
- Cantidad disponible
- 9
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Houston, Texas, United States
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EUR 4.94Envío gratuito a USA
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
de Barry Sears
- Usado
- good
- Tapa dura
- Estado
- Usado - Good
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780060391904 / 0060391901
- Cantidad disponible
- 5
- Librería
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Kingwood, Texas, United States
- Precio
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EUR 4.94Envío gratuito a USA