Descripción:
William Morrow Paperbacks, 2004-12-28. Paperback. Very Good. 1.0236 in x 7.8740 in x 5.3543 in. Crease on cover* Marks on edge *
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The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle Tapa blanda - 2004
de Atkins Health &. Medical Information Ser
This "New York Times" bestselling must-have companion to "Dr. Atkins' New Diet Revolution" is a two-week program to jumpstart a low-carb lifestyle.
Resumen
Atkins Made Easier!Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.Simply put, it is Atkins made easy, with:The ABCs of doing AtkinsAn effective two-week launch into weight-losing modePersonal modifications to slow or speed weight lossHelpful listings of acceptable and unacceptable foods andFourteen days' worth of delicious, controlled carb eating ...And Much More!So get ready to look great and feel great the Atkins way -- it's easier than ever before!
Primera línea
You already know what you'll lose on Atkins-weight.
Descripción de contraportada
Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy:
- The ABCs of doing Atkins
- An effective two-week launch into weight-losing mode
- Personal modifications to slow or speed weight loss
- Helpful listings of acceptable and unacceptable foodsand
- Fourteen days' worth of delicious, controlled-carb eating ...
And much more!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
Detalles
- Título The Atkins Essentials: A Two-Week Program to Jump-Start Your Low-Carb Lifestyle
- Autor Atkins Health &. Medical Information Ser
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 353
- Volúmenes 1
- Idioma ENG
- Editorial William Morrow & Company
- Fecha de publicación 2004-10-28
- Features Bibliography, Glossary, Table of Contents
- ISBN 9780060748166 / 0060748168
- Peso 0.61 libras (0.28 kg)
- Dimensiones 8.08 x 5.3 x 0.9 pulgadas (20.52 x 13.46 x 2.29 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Reducing diets, Low-carbohydrate diet
- Dewey Decimal Code 613.25
Reseñas en medios
Citas
- Ingram Advance, 01/01/2005, Page 56
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
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The Atkins Essentials A Two-Week Program to Jump-Start Your Low-Carb Lifestyle
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William Morrow Paperbacks. Very Good. 2004. Paperback. 0060748168 . Book is in excellent, possibly unread condition and shows very minor edge wear. Please See Photographs; 5.31 X 0.83 X 8 inches; 368 pages .
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
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William Morrow Paperbacks, 2004-12-28. Paperback. Good. 84x13x128.
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HarperCollins Publishers, 2004. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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