Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Tapa dura - 2012
de Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn
Tan, Google's personal growth pioneer, offers a proven program designed to enhance mindfulness and emotional intelligence in life and work in this practical guidebook on enhancing productivity, creativity, and happiness.
Descripción de contraportada
For the benefits of meditation to become widely accessible to humanity, it cannot just be the domain of bald people in funny robes living in mountains, or small groups of New Age folks in San Francisco. Meditation needs to become "real." It needs to align with the lives and interests of real people.
--from Search Inside Yourself
Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google intended to transform the work and lives of the best and brightest behind one of the most innovative, successful, and profitable businesses in the world . . . and now it can do the same for you. Meng has distilled emotional intelligence into a set of practical and proven tools and skills that anyone can learn and develop.
Created in collaboration with a Zen master, a CEO, a Stanford University scientist, and Daniel Goleman (the guy who literally wrote the book on emotional intelligence), this program is grounded in science and expressed in a way that even a skeptical, compulsively pragmatic, engineering-oriented brain like Meng's can process. Whether your intention is to reduce stress and increase well-being, heighten focus and creativity, become more optimistic and resilient, build fulfilling relationships, or just be successful, the skills provided by Search Inside Yourself will prove invaluable for you. This is your guide to enhancing productivity and creativity, finding meaning and fulfillment in your work and life, and experiencing profound peace, compassion, and happiness while doing so.
Search Inside Yourself reveals how to calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and compassion into outstanding leadership, and build highly productive collaborations based on trust and transparent communication. In other words, Search Inside Yourself shows you how to grow inner joy while succeeding at your work. Meng writes: "Some people buy books that teach them to be liked; others buy books that teach them to be successful. This book teaches you both. You are so lucky."
Detalles
- Título Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
- Autor Chade-Meng Tan; Daniel Goleman; Jon Kabat-Zinn
- Encuadernación Tapa dura
- Edición 1st Printing
- Páginas 288
- Volúmenes 1
- Idioma ENG
- Editorial HarperOne, New York, NY, U.S.A.
- Fecha de publicación 2012-04
- ISBN 9780062116925 / 0062116924
- Peso 0.97 libras (0.44 kg)
- Dimensiones 9.24 x 6.42 x 0.98 pulgadas (23.47 x 16.31 x 2.49 cm)
- Library of Congress subjects Happiness, Self-confidence
- Número de catálogo de la Librería del Congreso de EEUU 2011041291
- Dewey Decimal Code 158.1
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
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