Nasty People: How to Stop Being Hurt by Them Without Stooping to Their Level Tapa blanda - 2003
de Jay Carter
Primera línea
It's hard to recognize an invalidator, because a truly good one can bypass the scrutiny of your logical mind, and his victim will find himself feeling bad without knowing why.
Descripción de contraportada
Surefire methods to neutralize the nasty people in your life
Have you been hurt, betrayed, or degraded by a nasty person? Perhaps it's your boss, your parent, or your spouse. Whoever it is, he or she is an invalidator who feeds on your self-esteem, mental anguish, and unhappiness. But you can stop this cycle of abuse and put an end to sneak attacks on your soul--without resorting to nasty tactics.
In this updated bestselling guide to staying sane while dealing with difficult people, Jay Carter, Psy.D., calls upon decades of practice and observation to offer proven strategies for avoiding toxic relationships. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Dr. Carter gives you the surefire tricks and techniques you need to:
- Identify the invalidators in your life Protect your sanity
- Use humor to get out of the blame game Conquer self-doubt
- Stop invalidating yourself Confront emotional bullies
- See the bigger picture Reclaim the captain's seat of your soul
Detalles
- Título Nasty People: How to Stop Being Hurt by Them Without Stooping to Their Level
- Autor Jay Carter
- Encuadernación Tapa blanda
- Edición Revised
- Páginas 128
- Volúmenes 1
- Idioma ENG
- Editorial McGraw-Hill Companies, Lincolnwood, Illinois, U.S.A
- Fecha de publicación 2003-05-26
- ISBN 9780071410229 / 0071410228
- Peso 0.36 libras (0.16 kg)
- Dimensiones 8.4 x 5.38 x 0.39 pulgadas (21.34 x 13.67 x 0.99 cm)
-
Temas
- Topical: Family
- Topical: Self-Esteem
- Library of Congress subjects Criticism, Personal
- Número de catálogo de la Librería del Congreso de EEUU 2002041527
- Dewey Decimal Code 158.2
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