Mastery of Your Anxiety and Panic Tapa blanda - 2006

UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.

Oxford University Press, USA, 2006-12-14. 4th. paperback. Used - Good. 10x8x0. some light wear. Good copy.

Oxford University Press, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

Oxford University Press, USA. 4th. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported

Oxford University Press, USA, 2006-12-13. 4. Used - Like New. Used Like New, no missing pages, no damage to binding, may have a remainder mark.

Paperback. Book Condition: Very Good. Oxford University Press, USA, 2006. 212 pages. Nice Firm Clean copy ! Light general wear. Size: 10.9 x 8.5 x 0.4. Psychology 6018L

Oxford University Press, 2006-12-14. 4th. paperback. Used: Good.

New York, NY, USA: Oxford University Press, 2007. Very Good. Very good condition. Light wear. Binding tight, pages clean. Pictures available upon request. . AP.

Oxford University Press, USA, 2006-12-14. 4th. paperback. New. 10x8x0. Softcover workbook. New/unused copy.

Used - Good. Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life.

Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and… Leer más