The Complete Guide to Memory: The Science of Strengthening Your Mind Tapa blanda -

Penguin Life, 2024. Paperback. New. 208 pages. 7.68x5.08x0.55 inches.

Paperback / softback. New. <p><b>A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY</b><br /><br />Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable.<br /><br />In <i>The Complete Guide to Memory</i>, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter.<br /><br />Learn how to boost your memory through techniques like:<br /><br />-Mind mapping and making lists<br />-Reading more novels than non-fiction<br />-'Chunking' several pieces of information… Leer más

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Mass Market Paperback. Publisher: Penguin Books Ltd. | 2024 | Mass Market Paperback | 208 p. | This book is brand new. | Language: Engelska --- Information regarding the book: A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like: -Mind mapping and making lists -Reading more novels than non-fiction -'Chunking' several pieces of information together to make them easier to… Leer más