A Therapeutic Journey: Lessons from the School of Life Tapa blanda -

London: Hamish Hamilton Ltd, 2023. Paperback Octavo. Paperback. Good. wraps, 371 pp, back cover creased at the top left corner Standard shipping (no tracking or insurance) / Priority (with tracking) / Custom quote for large or heavy orders.

Hamish Hamilton, 2023. Paperback. New. 1st edition. 384 pages. 12.87x9.13x1.06 inches.

Paperback / softback. New. <p><b>The essential guide to mental health from the bestselling author of <i>The School of Life</i></b><br /><br />This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.<br /><br />But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.<br /><br />Here, Alain de Botton follows the arc of a mental health journey, from crisis to recuperation; the moments we realize we cannot cope; the acts of selfcare or therapy in which we find respite; and the days we finally reclaim a sense of stability. Written with understanding and kindness, it is both a source of companionship in our loneliest moments - whether it's a relationship breakdown, a career setback or anxiety around the everyday - and a practical guide that will help us find reasons for hope.<br… Leer más

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Hamish Hamilton, 2023. Paperback. New. 1st edition. 384 pages. 12.87x9.13x1.06 inches.

HAMISH HAMILTON. Paperback. New. BRAND NEW, Well Packed, Usually ships in 1-2 business days, Buy with confidence Excellent Quality, Service 100% Customer satisfaction guaranteed!