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Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power Tapa dura - 2006
de Andrew Weil
Resumen
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
Detalles
- Título Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Autor Andrew Weil
- Encuadernación Tapa dura
- Edición Updated
- Páginas 306
- Volúmenes 1
- Idioma ENG
- Editorial Knopf Publishing Group
- Fecha de publicación September 12, 2006
- ISBN 9780307264923 / 0307264920
- Peso 1.38 libras (0.63 kg)
- Dimensiones 9.44 x 6.56 x 1.18 pulgadas (23.98 x 16.66 x 3.00 cm)
- Library of Congress subjects Self-care, Health, Health Behavior
- Número de catálogo de la Librería del Congreso de EEUU 2006045177
- Dewey Decimal Code 613
Extracto
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
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EIGHT WEEKS TO OPTIMUM HEALTH, R
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Eight Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil, Andrew
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
- Usado
- Bien
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- Usado - Bien
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- Hardcover
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- 9780307264923 / 0307264920
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Knopf, 2006. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
- Usado
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- Hardcover
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- 9780307264923 / 0307264920
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Seattle, Washington, United States
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Knopf, 2006. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
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Knopf, 2006. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
- Usado
- Bien
- Tapa dura
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- Hardcover
- ISBN 10 / ISBN 13
- 9780307264923 / 0307264920
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Seattle, Washington, United States
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Descripción:
Knopf, 2006. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
de Weil M.D., Andrew
- Usado
- Muy bueno
- Tapa dura
- Estado
- Usado - Muy bueno
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307264923 / 0307264920
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- 1
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Seattle, Washington, United States
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Knopf, 2006. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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