Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! Hardback - 2009
de Jillian Michaels
Resumen
Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After "fixing" her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to:-REMOVE "anti-nutrients" from your diet-RESTORE foods that speak directly to fat-burning genes -REBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.From the Hardcover edition.
Detalles
- Título Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
- Autor Jillian Michaels
- Encuadernación Hardback
- Edición [ Edition: first
- Páginas 288
- Idioma EN
- Editorial Crown Publishing Group, New York
- Fecha de publicación 2009-04-07
- ISBN 9780307450739
Más ejemplares
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Jillian Michaels, Mariska van Aalst
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 1
- Librería
-
Waltham, Massachusetts, United States
- Precio
-
EUR 0.95EUR 2.84 enviando a USA
Mostrar detalles
Descripción:
Harmony. Used - Very Good. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Precio
EUR 0.95
EUR 2.84
enviando a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 1
- Librería
-
Lynden, Washington, United States
- Precio
-
EUR 4.64Envío gratuito a USA
Mostrar detalles
Descripción:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Precio
EUR 4.64
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 2
- Librería
-
Imperial, Missouri, United States
- Precio
-
EUR 4.70Envío gratuito a USA
Mostrar detalles
Descripción:
UsedGood.
Precio
EUR 4.70
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian, van Aalst, Mariska
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 11
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 4.73Envío gratuito a USA
Mostrar detalles
Descripción:
Crown Publishing Group, The. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 4.73
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism : The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian, van Aalst, Mariska
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 34
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 4.73Envío gratuito a USA
Mostrar detalles
Descripción:
Crown Publishing Group, The. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 4.73
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian; van Aalst, Mariska
- Usado
- good
- Tapa dura
- Estado
- Usado - Good
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 3
- Librería
-
Memphis, Tennessee, United States
- Precio
-
EUR 4.90Envío gratuito a USA
Mostrar detalles
Descripción:
Harmony, 2009-04-07. Hardcover. Good. 6x1x9.
Precio
EUR 4.90
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian; van Aalst, Mariska
- Usado
- Tapa dura
- Estado
- UsedGood
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 1
- Librería
-
Springfield, Virginia, United States
- Precio
-
EUR 4.90Envío gratuito a USA
Mostrar detalles
Descripción:
Harmony, 2009-04-06. hardcover. UsedGood. 6x1x9. Good condition.No marking/highlighting.Cover and pages may show some wear.Not Satisfied? Contact us to get a refund.
Precio
EUR 4.90
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de van Aalst, Mariska; Michaels, Jillian
- Usado
- Aceptable
- Tapa dura
- Estado
- Usado - Acceptable
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 3
- Librería
-
Kingwood, Texas, United States
- Precio
-
EUR 4.95Envío gratuito a USA
Mostrar detalles
Descripción:
Harmony, 2009-04-07. Hardcover. Acceptable. 6x1x9.
Precio
EUR 4.95
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian; van Aalst, Mariska
- Usado
- Aceptable
- Tapa dura
- Estado
- Usado - Acceptable
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 8
- Librería
-
Houston, Texas, United States
- Precio
-
EUR 4.95Envío gratuito a USA
Mostrar detalles
Descripción:
Harmony, 2009-04-07. Hardcover. Acceptable. 9x6x1.
Precio
EUR 4.95
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Michaels, Jillian; van Aalst, Mariska
- Usado
- good
- Tapa dura
- Estado
- Usado - Good
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780307450739 / 0307450732
- Cantidad disponible
- 3
- Librería
-
Kingwood, Texas, United States
- Precio
-
EUR 4.95Envío gratuito a USA
Mostrar detalles
Descripción:
Harmony, 2009-04-07. Hardcover. Good. 6x1x9.
Precio
EUR 4.95
Envío gratuito a USA