Dr. Bob Arnot's Revolutionary Weight Control Program Tapa blanda - 1998
de Bob Arnot
Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.
Descripción de contraportada
Dr. Bob Arnot, drawing on the most recent scientific findings about the way the human body processes foods, has developed a weight control program that's truly revolutionary -- and that has already helped tens of thousands of Americans shed fat and get in shape while eating well.
The program is comprehensive, effective, and easy to follow. Dr. Arnot lays out what, why, and when you should eat. He also offers guidance on exercise and other health-related issues. His program is more than just a diet: it's an inspiring and ingenious approach to weight control that can help you change the way you look and feel for years to come.
Detalles
- Título Dr. Bob Arnot's Revolutionary Weight Control Program
- Autor Bob Arnot
- Encuadernación Tapa blanda
- Edición 1st
- Páginas 320
- Volúmenes 1
- Idioma ENG
- Editorial Little Brown and Company, Boston, Massachusetts, U.S.A.
- Fecha de publicación 1998-05-01
- Features Bibliography, Glossary, Index, Table of Contents
- ISBN 9780316051675 / 0316051675
- Peso 0.86 libras (0.39 kg)
- Dimensiones 9.21 x 5.97 x 0.91 pulgadas (23.39 x 15.16 x 2.31 cm)
-
Temas
- Topical: Health & Fitness
- Número de catálogo de la Librería del Congreso de EEUU 96040190
- Dewey Decimal Code 613.25
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