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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Tapa dura - 2016 - 1st Edición

de Mark Hyman

Información de la editorial

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.

Detalles

  • Título Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
  • Autor Mark Hyman
  • Encuadernación Tapa dura
  • Número de edición 1st
  • Edición 1
  • Páginas 400
  • Volúmenes 1
  • Idioma ENG
  • Editorial Little, Brown Spark, Boston
  • Fecha de publicación 2016-02
  • Ilustrado Sí
  • Features Bibliography, Illustrated, Index
  • ISBN 9780316338837 / 0316338834
  • Peso 1.35 libras (0.61 kg)
  • Dimensiones 9.3 x 6.2 x 1.4 pulgadas (23.62 x 15.75 x 3.56 cm)
  • Temas
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, High-protein diet
  • Número de catálogo de la Librería del Congreso de EEUU 2015041877
  • Dewey Decimal Code 641.563

Acerca del autor

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.
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Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Hyman, Mark

  • Usado
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Used - Good
ISBN 10 / ISBN 13
9780316338837 / 0316338834
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Better World Books
Reno, Nevada, United States
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Little Brown & Company. Used - Good. Used book that is in clean, average condition without any missing pages.
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Mark Hyman M.D

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Kingwood, Texas, United States
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Little, Brown Spark, 2016-02-23. Hardcover. Good. 6x1x9.
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)

de Mark Hyman M.D.

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9780316338837 / 0316338834
Cantidad disponible
2
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Off The Shelf LLC
Imperial, Missouri, United States
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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EUR 4.95
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Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Mark Hyman

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
49
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 5.66
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Descripción:
Little Brown & Company, 2016. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Mark Hyman

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
2
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

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Descripción:
Little Brown & Company, 2016. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Mark Hyman

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
11
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

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Descripción:
Little Brown & Company, 2016. Hardcover. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The...
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)

de Mark Hyman M.D.

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9780316338837 / 0316338834
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1
Librería
Blue Vase Books LLC
Interlochen, Michigan, United States
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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 6.41
Envío gratuito a USA
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The...
Foto de archivo: la portada puede ser diferente

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Hyman Library, 5)

de Mark Hyman M.D.

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
1
Librería
Blue Vase Books LLC
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.41
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Descripción:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Hyman, Mark

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
1
Librería
Better World Books
Reno, Nevada, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.43
Envío gratuito a USA

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Descripción:
Little Brown & Company. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.43
Envío gratuito a USA
Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Foto de archivo: la portada puede ser diferente

Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

de Hyman, Mark

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9780316338837 / 0316338834
Cantidad disponible
3
Librería
Better World Books
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.43
Envío gratuito a USA

Mostrar detalles

Descripción:
Little Brown & Company. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.43
Envío gratuito a USA
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