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The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga Tapa dura - 2004 - 1st Edición
de Geshe Michael Roach
Resumen
Yoga came to Tibet from India more than a thousand years ago, and it was quickly absorbed into the culture's rich traditions. In this small book readers will discover Heart Yoga, which developed over the centuries in the Gelukpa tradition of the Dalai Lamas. The program presented here combines popular yoga exercises wtih special Tibetan poses, and methods of working from the inside to give a healthy and a happy heart. Roach discovered a number of previously unknown Tibetan works on yoga in the course of his ongoing efforts to find and preserve ancient Tibetan Buddhist texts. He discusses the ideas and insights presented in these texts and places them within the context of the Buddhist tradition. To help readers incorporate this ancient wisdom in their daily lives, he provides a specific regime of yoga postures and meditations. Combining instructive illustrations with the unique philosophical underpinnings of the Buddhist approach, Geshe Roach has created a unique program for yoga on a physical and spiritual level.From the Hardcover edition.
Primera línea
The ancient art of yoga came to Tibet from its birthplace in India over a thousand years ago.
Detalles
- Título The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
- Autor Geshe Michael Roach
- Encuadernación Tapa dura
- Número de edición 1st
- Edición 1
- Páginas 128
- Volúmenes 1
- Idioma ENG
- Editorial Harmony, New York
- Fecha de publicación January 6, 2004
- Ilustrado Sí
- ISBN 9780385508377 / 0385508379
- Peso 0.56 libras (0.25 kg)
- Dimensiones 8.56 x 5.78 x 0.58 pulgadas (21.74 x 14.68 x 1.47 cm)
- Library of Congress subjects Spiritual life - Buddhism, Yoga - Tantric Buddhism
- Número de catálogo de la Librería del Congreso de EEUU 2003053203
- Dewey Decimal Code 294.344
Extracto
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The Tibetan Book of Yoga: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
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The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
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The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
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- 9780385508377 / 0385508379
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The Tibetan Book of Yoga : Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
de Roach, Geshe Michael
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- ISBN 10 / ISBN 13
- 9780385508377 / 0385508379
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Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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