The Tri-Color Diet Tapa blanda - 1996
de Martin Katahn
Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.
Descripción de contraportada
For the past several years, evidence has been accumulating that the human body depends on hundreds of different food compounds to keep its immune system at maximum strength. These phytochemicals (phyto comes from the Greek word for "plant") protect us from cancer and heart disease, as well as from other degenerative diseases that ordinarily creep up on us as our immune systems grow weaker with age. Why the Tri-Color Diet? Because the most important preventive phytochemicals give foods their distinctive colors - such as red, yellow/orange, and green. Each slice of tomato, spoonful of cantaloupe, or bite of leafy, green vegetable plays a different role in neutralizing harmful substances before they can attack your body cells. Dr. Martin Katahn, who revolutionalized the science of weight loss with his T-Factor Diet, shows us how to recognize the essential phytochemicals and understand how they work together. (The interaction is essential: you do not get the benefits from any supplement or pill). He gives us over 100 delicious recipes to ensure that eating "right" tastes just as good as eating "wrong" ever did. Finally, he shows how diet can be combined for maximum effectiveness with exercise, to increase energy and reduce stress.
Detalles
- Título The Tri-Color Diet
- Autor Martin Katahn
- Encuadernación Tapa blanda
- Páginas 292
- Volúmenes 1
- Idioma ENG
- Editorial W. W. Norton & Company
- Fecha de publicación 1996-04-01
- ISBN 9780393335989 / 0393335984
- Peso 0.95 libras (0.43 kg)
- Dimensiones 9 x 6 x 0.66 pulgadas (22.86 x 15.24 x 1.68 cm)
-
Temas
- Topical: Health & Fitness
- Dewey Decimal Code 613.2
Más ejemplares
The Tri-Color Diet
de Martin Katahn
- Nuevo
- Tapa blanda
- Estado
- Nuevo
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780393335989 / 0393335984
- Cantidad disponible
- 2
- Librería
-
Exeter, Devon, United Kingdom
- Precio
-
EUR 26.82EUR 11.90 enviando a USA
Mostrar detalles
The Tri-Color Diet
de Martin Katahn
- Nuevo
- Tapa blanda
- Estado
- Nuevo
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780393335989 / 0393335984
- Cantidad disponible
- 10
- Librería
-
Southport, Merseyside, United Kingdom
- Precio
-
EUR 29.51EUR 11.84 enviando a USA
Mostrar detalles
Tri-Color Diet
de Martin, Katahn
- Usado
- Tapa blanda
- Estado
- Used:Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780393335989 / 0393335984
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, United States
- Precio
-
EUR 26.76Envío gratuito a USA
Mostrar detalles
The Tri-Color Diet
de Katahn Ph.D., Martin
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780393335989 / 0393335984
- Cantidad disponible
- 1
- Librería
-
Newport Coast, California, United States
- Precio
-
EUR 38.48Envío gratuito a USA