![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.l.jpg)
Strong Women and Men Beat Arthritis Tapa dura - 2002 - 1st Edición
de Miriam E. Nelson; Kristin R. Baker (Joint Author); Ronenn Roubenoff (Joint Author)
More than forty million Americans have arthritis, a disease of joint deterioration that costs people everything they take for granted. But with breakthrough research that she conducted with fellow Tufts scientists Kristin Baker and Ronenn Roubenoff, Miriam E. Nelson has developed a plan that people can use to actually reverse the pain and immobility that arthritis causes-right in their own homes.
Those people with arthritis who participated in the groundbreaking Tufts study experienced a 43 percent reduction in pain, a 44 percent improvement in physical function, and a 71 percent improvement in strength. This book offers readers the exact same lifestyle "tools" that the Tufts team gave its subjects:
* an exercise program designed specifically to protect the joints and ameliorate stiffness and soreness
* an eating plan to reduce inflammation and pain
* a guide to the latest medications and complementary therapies
* strategies for overcoming arthiritis-related depression.
Primera línea
Detalles
- Título Strong Women and Men Beat Arthritis
- Autor Miriam E. Nelson; Kristin R. Baker (Joint Author); Ronenn Roubenoff (Joint Author)
- Encuadernación Tapa dura
- Número de edición 1st
- Edición 1
- Páginas 298
- Volúmenes 1
- Idioma ENG
- Editorial Putnam Adult, NY
- Fecha de publicación April 11, 2002
- ISBN 9780399148521 / 0399148523
- Peso 1.24 libras (0.56 kg)
- Dimensiones 9.38 x 6.38 x 1.14 pulgadas (23.83 x 16.21 x 2.90 cm)
- Época de 18 a UP años
- Cursos 13 - UP
- Library of Congress subjects Arthritis
- Número de catálogo de la Librería del Congreso de EEUU 2001048487
- Dewey Decimal Code 616.722
Más ejemplares
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Miriam E. Nelson
- Usado
- Tapa dura
- First
- Estado
- Usado - Good Condition
- Edición
- [ Edition: first ]
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Blacksburg, Virginia, United States
- Precio
-
EUR 2.24EUR 4.01 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E.
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Frederick, Maryland, United States
- Precio
-
EUR 4.13EUR 3.76 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E.
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Frederick, Maryland, United States
- Precio
-
EUR 4.13EUR 3.76 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E., Baker, Kristin R., Roubenoff, Ronenn, Lindner, Lawrence
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 2
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 4.71Envío gratuito a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Frederick, Maryland, United States
- Precio
-
EUR 4.83EUR 3.76 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E.
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Interlochen, Michigan, United States
- Precio
-
EUR 5.93Envío gratuito a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/h/065/754/1182754065.0.m.jpg)
Strong Women and Men Beat Arthritis
de Lawrence Lindner; Kristin R. Baker; Miriam E. Nelson; Ronenn Roubenoff
- Usado
- Muy bueno
- Tapa dura
- Estado
- Usado - Muy bueno
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 3
- Librería
-
Seattle, Washington, United States
- Precio
-
EUR 5.93Envío gratuito a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E
- Usado
- Bien
- Tapa dura
- Estado
- Usado - Bien
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Vinemont, Alabama, United States
- Precio
-
EUR 6.96EUR 3.76 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Nelson, Miriam E
- Usado
- Tapa dura
- First
- Estado
- Nuevo
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Asheville, North Carolina, United States
- Precio
-
EUR 9.21EUR 4.48 enviando a USA
Mostrar detalles
![Strong Women and Men Beat Arthritis](https://d3525k1ryd2155.cloudfront.net/f/521/148/9780399148521.PE.0.m.jpg)
Strong Women and Men Beat Arthritis
de Miriam E Nelson
- Usado
- Aceptable
- Tapa dura
- Estado
- Usado - Aceptable
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9780399148521 / 0399148523
- Cantidad disponible
- 1
- Librería
-
Burlington, Ontario, Canada
- Precio
-
EUR 8.91EUR 4.82 enviando a USA