Descripción:
Penguin Publishing Group, March 1998. Paperback. Used - Very Good.
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The Zen of Eating: Ancient Answers to Modern Weight Problems Tapa blanda - 1998
de R. Kabatznick
From a psychologist and mediator comes the first book of its kind--an innovative approach to diet and weight loss management that taps into the time-tested, 2,500-year-old principles of Zen Buddhism.
Resumen
When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This is the first book to apply the 2,500-year-old principles of Zen Buddhism to the modern struggle with the vicious cycle of dieting, losing, and regaining weight. From a Buddhist perspective, overeating is a disorder of desire. This book will teach readers how to find freedom from eating problems and the tyranny of desire that triggers them. Filled with concrete, practical exercises and the wisdom of the ages, The Zen of Eating provides, at last, an alternative to ineffective diet programs, products, and pills.
Detalles
- Título The Zen of Eating: Ancient Answers to Modern Weight Problems
- Autor R. Kabatznick
- Encuadernación Tapa blanda
- Edición 1st
- Páginas 208
- Volúmenes 1
- Idioma ENG
- Editorial Tarcherperigee, New York, New York, U.S.A.
- Fecha de publicación 1998-03-01
- Features Index, Table of Contents
- ISBN 9780399523823 / 0399523820
- Peso 0.4 libras (0.18 kg)
- Dimensiones 8.2 x 4.9 x 0.54 pulgadas (20.83 x 12.45 x 1.37 cm)
-
Temas
- Religious Orientation: Buddhist
- Topical: Health & Fitness
- Library of Congress subjects Weight loss - Religious aspects - Zen
- Número de catálogo de la Librería del Congreso de EEUU 97023778
- Dewey Decimal Code 613.25
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The Zen of Eating: Ancient Answers to Modern Weight Problems
de R. Kabatznick
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- Used - Very Good
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- Paperback
- ISBN 10 / ISBN 13
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The Zen of Eating: Ancient Answers to Modern Weight Problems
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Penguin Publishing Group, March 1998. Trade Paperback. Fair/None. Soiled on front cover; pages are tanned; 7.8 X 5.1 X 0.7 inches; 208 pages
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The Zen of Eating: Ancient Answers to Modern Weight Problems
de Kabatznick, R.
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The Zen of Eating: Ancient Answers to Modern Weight Problems
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TarcherPerigee. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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The Zen of Eating: Ancient Answers to Modern Weight Problems
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- Used - Very Good
- ISBN 10 / ISBN 13
- 9780399523823 / 0399523820
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TarcherPerigee. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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The Zen of Eating: Ancient Answers to Modern Weight Problems
de Kabatznick, R.
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TarcherPerigee, 3/1/1998 12:00:01 AM. paperback. Acceptable. 0.7000 in x 7.8000 in x 5.1000 in. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.
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The Zen of Eating: Ancient Answers to Modern Weight Problems
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New York, NY: Perigee. Light edge wear, small amount of notations in text. . Good. Soft cover. 1st Edition. 1998.
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The Zen of Eating : Ancient Answers to Modern Weight Problems
de R. Kabatznick
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- 9780399523823 / 0399523820
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Penguin Publishing Group, 1998. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Zen of Eating: Ancient Answers to Modern Weight Problems
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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The Zen of Eating
de R. Kabatznick
- Usado
- Tapa blanda
- Estado
- Used: Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780399523823 / 0399523820
- Cantidad disponible
- 1
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HOUSTON, Texas, United States
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Descripción:
Perigee Trade, 1998-03-01. Paperback. Used: Good.
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