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Shades of Hope: How to Treat Your Addiction to Food Tapa blanda - 2013
de Tennie McCarty; Foreword by Ashley Judd
Resumen
There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”
Using her trademark humor, in Shades of Hope Tennie offers real-life solutions and a step-by-step program that teaches you how to let go of the bad feelings that have imprisoned you and the never-ending cycle of diets, binges, negative behaviors and broken promises.
Detalles
- Título Shades of Hope: How to Treat Your Addiction to Food
- Autor Tennie McCarty; Foreword by Ashley Judd
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 352
- Volúmenes 1
- Idioma ENG
- Editorial Berkley Books
- Fecha de publicación 2013-03-05
- ISBN 9780425257432 / 0425257436
- Peso 0.65 libras (0.29 kg)
- Dimensiones 8.2 x 5.4 x 1 pulgadas (20.83 x 13.72 x 2.54 cm)
- Época de 18 a UP años
- Cursos 13 - UP
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Self-care, Health, Eating disorders - Treatment
- Dewey Decimal Code 616.852
Reseñas en medios
“...Tennie has given a miraculous gift to us all, she has brought Shades of Hope to us. It is my prayer and my wish that everyone out there dealing with obesity, eating disorders, any kind of addiction will open this book and begin their healing....” —Ruby Gettinger, star of The Style Network’s Emmy-Nominated hit reality TV show Ruby, and producer; author of Reflections on All I’ve Lost and Gained
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Shades Of Hope: How to Treat Your Addiction to Food
de Tennie McCarty: Foreword by Ashley Judd
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de Tennie McCarty: Foreword by Ashley Judd
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Shades of Hope: How to Treat Your Addiction to Food
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good. paperback. cover and corner wear. bent pages. creased covers. black mark on book edge.
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Shades of Hope: How to Treat Your Addiction to Food
de McCarty, Tennie
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Berkley Books, 2012. Wraps have only light wear. Pages are clean with no markings in text. Prior owner name on front reverse.. Soft Cover. Very Good. 8vo - 7¾" - 9¾" Tall. Ex Libris.
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Shades of Hope: How to Treat Your Addiction to Food
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UsedGood. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.
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Shades of Hope : How to Treat Your Addiction to Food
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Shades of Hope : How to Treat Your Addiction to Food
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Shades of Hope : How to Treat Your Addiction to Food
de Tennie McCarty
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Penguin Publishing Group, 2013. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Shades of Hope : How to Treat Your Addiction to Food
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Penguin Publishing Group, 2013. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Shades of Hope: How to Treat Your Addiction to Food [Paperback] McCarty, Tennie and Judd, Ashley
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Trade paperback. Good. Solid copy with some shelf wear and/or markings scattered throughout. Previous Library
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