What Women Should Know about Menopause Mass market paperbound - 1991

Información de la editorial

Yes, there "are" changes that accompany menopause. But fortunately we live in an age when smart, well-informed women can go through this so-called "change of life" with virtually no change in their lifestyles! Look around you. You'll see vital, productive, attractive women who have disproved the myths about menopause. And so can you when you discover:
Why you have hot flashes and what to do about them. How to deal with the risk of osteoporosis.
How changes in your diet, exercise, grooming, and health care can keep you young. How you can know if hormone replacement therapy is right for you.
Complete with information on the latest medical breakthroughs in drug and non-drug therapy, special exercises, extensive glossary, and much more "To Help You Maintain" a happy, truly fulfilled life in your middle years and beyond! Get the facts. Forget the myths. Discover "What Women Should Know About Menopause."