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Plume, 2009-01-27. Paperback. GOOD/NO DJ AS ISSUED. 8x7x0. Paperback 2009. EX-LIBRARY WITH TYPICAL TRAITS. cover/edge wear, solid book with clean reading pages.
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Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You Tapa blanda - 2009
de Gillian McKeith
From the author of the international bestseller "You Are What You Eat" comes this comprehensive and fully illustrated guide to the health effects, uses, and benefits of food and how nutrition affects overall general health, aging, ability to fight disease, and quality of life.
Resumen
From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition
The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:
· Almonds can assist in weight loss.
· Wild yams help promote fertility.
· Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.
· Tomatoes contain an antioxidant that can help prevent cancer.
Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.
The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example:
· Almonds can assist in weight loss.
· Wild yams help promote fertility.
· Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production.
· Tomatoes contain an antioxidant that can help prevent cancer.
Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.
Detalles
- Título Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You
- Autor Gillian McKeith
- Encuadernación Tapa blanda
- Edición 1 Original
- Páginas 400
- Volúmenes 1
- Idioma ENG
- Editorial Plume Books, New York City
- Fecha de publicación 2009-01-27
- Ilustrado Sí
- Features Illustrated, Index, Table of Contents
- ISBN 9780452289970 / 0452289971
- Peso 1.84 libras (0.83 kg)
- Dimensiones 8.66 x 7.08 x 0.79 pulgadas (22.00 x 17.98 x 2.01 cm)
- Época de 18 a UP años
- Cursos 13 - UP
- Library of Congress subjects Nutrition, Diet therapy
- Número de catálogo de la Librería del Congreso de EEUU 2008036652
- Dewey Decimal Code 615.854
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Penguin Publishing Group, 2009. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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