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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You CA N Change Them Tapa blanda - 2012
de Richard J. Davidson; Contribution by Sharon Begley
This long-awaited book by a pioneer in brain research offers a new model of our emotionsNtheir origins, their power, and their malleability.
Resumen
What is your emotional fingerprint?
Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.”
Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.”
Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
Detalles
- Título The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You CA N Change Them
- Autor Richard J. Davidson; Contribution by Sharon Begley
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 304
- Volúmenes 1
- Idioma ENG
- Editorial Avery Publishing Group
- Fecha de publicación 2012-12-24
- Ilustrado Sí
- Features Bibliography, Illustrated, Index, Table of Contents
- ISBN 9780452298880 / 0452298881
- Peso 0.49 libras (0.22 kg)
- Dimensiones 7.98 x 5.34 x 0.67 pulgadas (20.27 x 13.56 x 1.70 cm)
- Época de 18 a UP años
- Cursos 13 - UP
- Library of Congress subjects Emotions, Brain
- Dewey Decimal Code 152.4
Reseñas en medios
"What a gift from the world's leading neuroscientist who works on what makes life worth living. This is a must-read for everyone who is interested in positive psychology." -Martin E. P. Seligman, Ph.D., author of Learned Optimism
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The Emotional Life of Your Brain : How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Ca N Change Them
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The Emotional Life of Your Brain : How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Ca N Change Them
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The Emotional Life of Your Brain : How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Ca N Change Them
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