Descripción:
Wiley, 1996-08-13. paperback. Very Good. 6x1x9. Clean, unmarked pages, minor wear to cover.
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No More Sleepless Nights Tapa blanda - 1996
de Peter Hauri; Shirley Linde
Over 60,000 copies sold of the first edition of this book on insomnia. Revised edition features information on new drugs and treatments, including herbs, amino acids, tryptophan and melatonin. Dr. Peter Hauri developed his easy-to-use approach at the Mayo Clinic. Hauri shows readers how they can become their own sleep therapists as he explores such root causes for insomnia as diet, environment, stress, smoking and drinking.
Descripción de contraportada
"The best book this reviewer has seen on insomnia."
--Library Journal
"Make sleep as easy as falling out of bed."
--USA Today
"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."
--Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke's Medical Center, Chicago
"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."
--Publishers Weekly
This newly revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.
Detalles
- Título No More Sleepless Nights
- Autor Peter Hauri; Shirley Linde
- Encuadernación Tapa blanda
- Edición Revised Edition
- Páginas 304
- Volúmenes 1
- Idioma ENG
- Editorial Wiley, Somerset, New Jersey, U.S.A.
- Fecha de publicación 1996-07
- Ilustrado Sí
- Features Glossary, Illustrated, Index, Table of Contents
- ISBN 9780471149040 / 0471149047
- Peso 0.8 libras (0.36 kg)
- Dimensiones 8.8 x 5.9 x 0.9 pulgadas (22.35 x 14.99 x 2.29 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Insomnia - Treatment
- Número de catálogo de la Librería del Congreso de EEUU 96007758
- Dewey Decimal Code 616.849
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No More Sleepless Nights
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No More Sleepless Nights
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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No More Sleepless Nights, Workbook
de Hauri, Peter; Linde, Shirley
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Memphis, Tennessee, United States
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Descripción:
Wiley, 1996-08-13. Paperback. Good. 5x0x8.
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No More Sleepless Nights
de Hauri, Peter; Linde, Shirley
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780471149040 / 0471149047
- Cantidad disponible
- 1
- Librería
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Houston, Texas, United States
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Descripción:
Wiley, 1996-08-13. Paperback. Good. 5x0x8.
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No More Sleepless Nights
de Hauri, Peter; Linde, Shirley
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780471149040 / 0471149047
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Kingwood, Texas, United States
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Descripción:
Wiley, 1996-08-13. Paperback. Good. 95x14x144.
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No More Sleepless Nights
de Hauri, Peter; Linde, Shirley
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Houston, Texas, United States
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Descripción:
Wiley, 1996-08-13. Paperback. Acceptable. 5x0x8.
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No More Sleepless Nights
de Linde, Shirley, Hauri, Peter
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Reno, Nevada, United States
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Descripción:
Wiley & Sons, Incorporated, John. Used - Good. Used book that is in clean, average condition without any missing pages.
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No More Sleepless Nights
de Shirley Linde; Peter Hauri
- Usado
- good
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- Estado
- Usado - Good
- Encuadernación
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- 9780471149040 / 0471149047
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Seattle, Washington, United States
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Descripción:
Wiley & Sons, Incorporated, John, 1996. Paperback. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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No More Sleepless Nights
de Shirley Linde; Peter Hauri
- Usado
- very good
- Tapa blanda
- Estado
- Usado - Very Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780471149040 / 0471149047
- Cantidad disponible
- 1
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Seattle, Washington, United States
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Descripción:
Wiley & Sons, Incorporated, John, 1996. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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No More Sleepless Nights
de Hauri Ph.D., Peter
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- UsedGood
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- 9780471149040 / 0471149047
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- 3
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Interlochen, Michigan, United States
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EUR 5.81Envío gratuito a USA
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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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EUR 5.81
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