Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way Tapa dura - 1999

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. Fully illustrated, and written for everyone from the beginner cook to the experienced chef, Heaven's Banquet shows how to use food to tap into your body's intelligence and create lifelong health.

Detalles

• Título Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way
• Autor Miriam Kasin Hospodar
• Encuadernación Tapa dura
• Edición First Edition
• Páginas 610
• Volúmenes 1
• Idioma ENG
• Editorial Dutton Books, New York
• Fecha de publicación 1999-04-01
• ISBN 9780525943839 / 0525943838
• Peso 2.53 libras (1.15 kg)
• Dimensiones 9.55 x 7.6 x 1.99 pulgadas (24.26 x 19.30 x 5.05 cm)
• Library of Congress subjects Medicine, Ayurvedic, Vegetarian cookery
• Número de catálogo de la Librería del Congreso de EEUU 98041308
• Dewey Decimal Code 613.262