Descripción:
Bantam. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause Tapa blanda - 2002
de Laura Corio
Every woman over 35 needs Dr. Corio's richly informative, irreverent, empowering book that spells out exactly how to maintain peak performance during the roller-coaster decade before menopause.
Información de la editorial
Primera línea
There was a huge snowstorm raging outside, and we'd been receiving cancellation calls all day.
Descripción de la solapa
The Essential Book for Every Woman Over 35
You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?
Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause -- from mood swings and stubborn extra pounds to hot flashes and insomnia -- that precedemenopause by as much as a decade.
In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being:
- Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women
- Herbs, soy, and other alternative therapies that are backed by solid medical research
- How perimenopause affects fertility -- and what to do if you want to get pregnant
- How your skin, hair, and nails reflect deeper changes -- and how to make them vibrant again
- Ways to combat cancer fears -- and what tests you absolutely must have
- Whether a high-protein diet is right for you -- and what vitamins and minerals you should be taking
- What to do now to protect your breasts, uterus, bones, and heart in the years to come
- Diet and exercises to prevent or minimize symptoms, and much more!
You're in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?
Women today can't afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause -- from mood swings and stubborn extra pounds to hot flashes and insomnia -- that precedemenopause by as much as a decade.
In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being:
- Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women
- Herbs, soy, and other alternative therapies that are backed by solid medical research
- How perimenopause affects fertility -- and what to do if you want to get pregnant
- How your skin, hair, and nails reflect deeper changes -- and how to make them vibrant again
- Ways to combat cancer fears -- and what tests you absolutely must have
- Whether a high-protein diet is right for you -- and what vitamins and minerals you should be taking
- What to do now to protect your breasts, uterus, bones, and heart in the years to come
- Diet and exercises to prevent or minimize symptoms, and much more!
Detalles
- Título The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
- Autor Laura Corio
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 448
- Volúmenes 1
- Idioma ENG
- Editorial Bantam Dell, Westminster, Maryland, U.S.A.
- Fecha de publicación 2002-01-02
- Features Index, Table of Contents
- ISBN 9780553380316 / 0553380311
- Peso 1.13 libras (0.51 kg)
- Dimensiones 9.26 x 6.24 x 1.18 pulgadas (23.52 x 15.85 x 3.00 cm)
-
Temas
- Generational Orientation: Elderly/Aged
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Library of Congress subjects Menopause, Perimenopause
- Dewey Decimal Code 618.175
Extracto
Reseñas en medios
Acerca del autor
Más ejemplares
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Frederick, Maryland, United States
- Precio
-
EUR 3.97EUR 3.78 enviando a USA
Mostrar detalles
Precio
EUR 3.97
EUR 3.78
enviando a USA
Foto de archivo: la portada puede ser diferente
THE CHANGE BEFORE THE CHANGE: EV
de Corio, Laura
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Imperial, Missouri, United States
- Precio
-
EUR 4.71Envío gratuito a USA
Mostrar detalles
Descripción:
UsedGood.
Precio
EUR 4.71
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change : Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Kahn, Linda G., Corio, Laura E., Corio, Laura
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 4.74Envío gratuito a USA
Mostrar detalles
Descripción:
Random House Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 4.74
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change : Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Kahn, Linda G., Corio, Laura E., Corio, Laura
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 4.74Envío gratuito a USA
Mostrar detalles
Descripción:
Random House Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 4.74
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Memphis, Tennessee, United States
- Precio
-
EUR 4.91Envío gratuito a USA
Mostrar detalles
Descripción:
Bantam, 2002-01-02. Paperback. Good. 6x1x9.
Precio
EUR 4.91
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 2
- Librería
-
Kingwood, Texas, United States
- Precio
-
EUR 4.96Envío gratuito a USA
Mostrar detalles
Descripción:
Bantam, 2002-01-02. paperback. Good. 97x16x148.
Precio
EUR 4.96
Envío gratuito a USA
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Tapa blanda
- Estado
- Nuevo
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 2
- Librería
-
Seattle, Washington, United States
- Precio
-
EUR 5.67Envío gratuito a USA
Mostrar detalles
Descripción:
Bantam Dell, 2002. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.67
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Interlochen, Michigan, United States
- Precio
-
EUR 5.96Envío gratuito a USA
Mostrar detalles
Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 5.96
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Add Corio, Laura
- Nuevo
- Estado
- Nuevo
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
Phoenix, Arizona, United States
- Precio
-
EUR 7.20EUR 3.78 enviando a USA
Mostrar detalles
Descripción:
New. Fast Shipping - Safe and secure Mailer
Precio
EUR 7.20
EUR 3.78
enviando a USA
Foto de archivo: la portada puede ser diferente
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
de Corio, Laura
- Usado
- Tapa blanda
- Estado
- Used: Good
- Edición
- Reprint
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553380316 / 0553380311
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, United States
- Precio
-
EUR 8.92Envío gratuito a USA
Mostrar detalles
Descripción:
Bantam, 2002-01-02. Reprint. paperback. Used: Good.
Precio
EUR 8.92
Envío gratuito a USA