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101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at Tapa blanda - 2009
de David Grotto
Resumen
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues--and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you'll discover that• Chocolate, tea, and dried plums reduce the signs of aging skin.• Combining walnuts and cherries can lead to the best sleep of your life.• Artichoke leaves bring relief from common stomach ailments.• Oysters can alleviate the effects of crippling migraines.• Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you've ever been in your life!From the Trade Paperback edition.
Detalles
- Título 101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at
- Autor David Grotto
- Encuadernación Tapa blanda
- Edición Original
- Páginas 448
- Volúmenes 1
- Idioma ENG
- Editorial Bantam
- Fecha de publicación 2009-12-29
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780553386264 / 0553386263
- Peso 0.91 libras (0.41 kg)
- Dimensiones 8.98 x 6.16 x 0.98 pulgadas (22.81 x 15.65 x 2.49 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Nutrition, Diet therapy
- Número de catálogo de la Librería del Congreso de EEUU 2009035954
- Dewey Decimal Code 613
Extracto
Reseñas en medios
Citas
- Library Journal Annex, 12/10/2009, Page 0
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101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time
de Grotto, David
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- Used - Very Good
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Frederick, Maryland, United States
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Bantam. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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101 Optimal Life Foods
de David Grotto
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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- 1
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Englewood, Colorado, United States
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Bantam, December 2009. Trade Paperback Trade Paperback. Good. Light edge and cover wear. Unmarked pages. All Orders Shipped With Tracking And Delivery Confirmation Numbers.
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EUR 3.78
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101 Optimal Life Foods : Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health... One Delicious Bite at a Time
de Grotto, David
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Reno, Nevada, United States
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Random House Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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101 Optimal Life Foods : Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health... One Delicious Bite at a Time
de Grotto, David
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
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Mishawaka, Indiana, United States
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Random House Publishing Group. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time
de Grotto, David
- Usado
- Bien
- Tapa blanda
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- Usado - Bien
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- Paperback
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Seattle, Washington, United States
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Bantam, 2009. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time
de Grotto, David
- Usado
- Tapa blanda
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- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Seattle, Washington, United States
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Bantam, 2009. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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101 Optimal Life Foods : Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health... One Delicious Bite at a Time
de Grotto, David
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Mishawaka, Indiana, United States
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101 Optimal Life Foods : Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health... One Delicious Bite at a Time
de Grotto, David
- Usado
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- Used - Good
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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Reno, Nevada, United States
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Random House Publishing Group. Used - Good. Used book that is in clean, average condition without any missing pages.
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101 Optimal Life Foods
de Grotto, David
- Usado
- Tapa blanda
- Estado
- Used - Very Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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- 1
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Chicago, Illinois, United States
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Bantam. Used - Very Good. 2009. Original. Paperback. Very Good.
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101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time
de Grotto, David
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- UsedGood
- ISBN 10 / ISBN 13
- 9780553386264 / 0553386263
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RALEIGH, North Carolina, United States
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UsedGood. Pages are clean. Dog-Eared Books is a small, women owned and operated business. Cover shows wear from reading/handling.
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