Y-Plan Physical Tapa blanda - 1993

Hardback. Very Good.

Hamlyn. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 04/29/1993

Hamlyn, 1993. Standard. Hardback. Good. Outline:- It is now recognized that testing provides an all important boost to exercise, lifting the person through the "motivation barrier" and converting effort into an important investment in personal health By using a points system, for anything from walking up a flight of stairs to a strict exercise programme, this book allows the reader to assess and improve their own fitness The book provides an easy-to-use programme that shows the positive benefits of assessment as a continual feedback to exercise The plan is designed to monitor health, demonstrate change, motivate, reward and determine the safest progression for every individual -> the publisher of this HARDBACK book is Hamlyn The date of this copy is 1993 booksalvation have grade it as Good and it will be shipped from our UK warehouse This book is from the Series. Shipping is Free for UK buyers and at a reasonable charge for buyer outside the UK

Hamlyn 1993 Paperback. Very Good. heavy