Reshape Your Body Tapa blanda - 2011

Name: Reshape Your Body (A Pyramid Health Paperback)
Price: 5.00 USD
Availability: InStock
Author: Chrissie Gallagher-Mundy
ISBN: 9780600618027

de Chrissie Gallagher-Mundy

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Información de la editorial

Achieve the body you've always wanted with this essential guide to fighting the flab. No matter where you believe you need reshaping, this book will show you how to attack your own particular problem ares: stomach and waist; bottom and hips; thighs and legs; upper body and arms.
Using the most effective exercises from ballet, Callanetics, Pilates and weight training, "Reshape Your Body" will help you stay fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a brand-new way to get a well-toned, healthy body without having to diet - and keep it that way!

Detalles

Título Reshape Your Body
Autor Chrissie Gallagher-Mundy
Encuadernación Tapa blanda
Páginas 128
Volúmenes 1
Idioma ENG
Editorial Hamlyn (UK)
Fecha de publicación 2011-02
Ilustrado Sí
ISBN 9780600618027 / 0600618021
Peso 0.66 libras (0.30 kg)
Dimensiones 8.2 x 5.8 x 0.5 pulgadas (20.83 x 14.73 x 1.27 cm)

Acerca del autor

Chrissie Gallagher-Mundy trained as a dancer, acrobat and trapeze artist before becoming a fitness instructor and choreographer. She has written several books on health and fitness, including F"at-Burner Workout" by Hamlyn. She is currently the director of The London Academy of Personal Fitness.

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Reshape Your Body (A Pyramid Health Paperback)

de Chrissie Gallagher-Mundy

Usado
Tapa blanda

Estado

Used - Very Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9780600618027 / 0600618021

Cantidad disponible

Librería

Still Fond and More

Tahlequah, Oklahoma, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 4.70

EUR 4.23 enviando a USA

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Descripción:

Hamlyn, February 2011. Trade Paperback. Used - Very Good. [Reshape Your Body (A Pyramid Health Paperback) Chrissie Gallagher-Mundy Hamlyn - February 2011 - Trade Paperback], Good Condition, []. A used book with a normal amount of wear. All pages are present. Pages may have moderate highlighting, underlining, stains or other marks.