Inicio Lactate Threshold Training: Running, Cycling, Multisport, Rowing, X-Country Skiing de Peter Janssen (ISBN: 9780736037556)

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Lactate Threshold Training: Running, Cycling, Multisport, Rowing, X-Country Skiing Tapa blanda - 2001 - 1st Edición

Name: Lactate Threshold Training
Price: 15.00 USD
Availability: InStock
Author: Janssen, Peter
ISBN: 9780736037556

de Peter Janssen

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Primera línea

Muscles at work need energy.

Detalles

Título Lactate Threshold Training: Running, Cycling, Multisport, Rowing, X-Country Skiing
Autor Peter Janssen
Encuadernación Tapa blanda
Número de edición 1st
Edición 1
Páginas 312
Volúmenes 1
Idioma ENG
Editorial Human Kinetics Publishers, Champaign, IL
Fecha de publicación May 2001
Ilustrado Sí
ISBN 9780736037556 / 0736037551
Peso 1.45 libras (0.66 kg)
Dimensiones 10.04 x 7.03 x 0.75 pulgadas (25.50 x 17.86 x 1.91 cm)
Library of Congress subjects Physical education and training, Sports - Physiological aspects
Número de catálogo de la Librería del Congreso de EEUU 00054237
Dewey Decimal Code 612.044

Acerca del autor

An athlete himself, Dr. Peter Janssen, MD, is a pioneer in the field of lactate threshold training. Dr. Janssen has focused his research on training for endurance sports, which benefits marathon runners, cyclists, triathletes, swimmers, and rowers.

Research, training, and testing of elite endurance athletes at his sports medicine advisory center has enabled Dr. Janssen to radically change and improve coaching methods for a wide range of sports. He has worked with both the PDM and Panasonic cycling teams. Dr. Janssen resides in Deurne, Holland.

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Lactate Threshold Training

de Janssen, Peter

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Tapa blanda

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Encuadernación

Paperback

ISBN 10 / ISBN 13

9780736037556 / 0736037551

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Librería

Underground Books, ABAA

Carrollton, Georgia, United States

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Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 14.14

EUR 4.24 enviando a USA

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Descripción:

Champaign: Human Kinetics, 2001. Paperback. Very good. Paperback. 10" X 7". vii, 303pp. Mild creasing and shelf wear to covers, corners, and edges of paper wraps. Previous owner's name in ink to inside of front cover. Pages are clean and unmarked. Binding is sound. ABOUT THIS BOOK: Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels of lactic acid in your bloodstream. Elite athletes and coaches know that increasing lactate threshold is essential to success. Now you can use this knowledge to push your performance to the limit. Lactate Threshold Training is an advanced training guide to help you improve endurance performance. This innovative book explains the theory behind the training and presents practical programs to improve your lactate threshold and race faster than ever before. The book also includes discussion on the use of EPO and the struggle against doping in… Leer más

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