Descripción:
Paperback. Very Good.
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Tapa blanda - 2001
de Jon Kabat-Zinn
Resumen
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.From the Trade Paperback edition.
Primera línea
As I look around at the thirty or so people in this new class in the stress clinic, I marvel at what we are coming to engage in together.
Detalles
- Título Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
- Autor Jon Kabat-Zinn
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 496
- Volúmenes 1
- Idioma ENG
- Editorial Piatkus Books, London
- Fecha de publicación February 22, 2001
- ISBN 9780749915858 / 0749915854
- Dewey Decimal Code 155.904
Más ejemplares
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Jon Kabat-Zinn
- Usado
- very good
- Tapa blanda
- Estado
- Usado - Very Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 21
- Librería
-
GORING BY SEA, West Sussex, United Kingdom
- Precio
-
EUR 0.95EUR 10.13 enviando a USA
Mostrar detalles
Precio
EUR 0.95
EUR 10.13
enviando a USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Jon Kabat-Zinn
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 26
- Librería
-
GORING BY SEA, West Sussex, United Kingdom
- Precio
-
EUR 0.95EUR 10.13 enviando a USA
Mostrar detalles
Descripción:
Paperback. Good.
Precio
EUR 0.95
EUR 10.13
enviando a USA
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Jon Kabat-Zinn
- Usado
- Aceptable
- Tapa blanda
- Estado
- Usado - Acceptable
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 1
- Librería
-
GORING BY SEA, West Sussex, United Kingdom
- Precio
-
EUR 0.95EUR 10.13 enviando a USA
Mostrar detalles
Descripción:
Paperback. Acceptable.
Precio
EUR 0.95
EUR 10.13
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living: How to Cope With Stress, Pain and Illness Using Mindfulness Meditation
de Kabat-Zinn, J.
- Usado
- Tapa blanda
- Estado
- Usado
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 1
- Librería
-
Lincoln, Lincolnshire, Aberdeen, United Kingdom
- Precio
-
EUR 2.36EUR 15.08 enviando a USA
Mostrar detalles
Descripción:
Piatkus Books, 2001. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780749915858
Precio
EUR 2.36
EUR 15.08
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation
de Jon Kabat-Zinn
- Usado
- Tapa blanda
- Estado
- Used; Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 2
- Librería
-
Milton Keynes , Buckinghamshire, United Kingdom
- Precio
-
EUR 4.11EUR 12.99 enviando a USA
Mostrar detalles
Descripción:
Piatkus. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 02/22/2001
Precio
EUR 4.11
EUR 12.99
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Jon Kabat-Zinn
- Usado
- Tapa blanda
- Estado
- Used; Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 1
- Librería
-
London, Greater London, United Kingdom
- Precio
-
EUR 4.13EUR 12.99 enviando a USA
Mostrar detalles
Descripción:
Piatkus Books, 02/22/2001. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Precio
EUR 4.13
EUR 12.99
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living : How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Kabat-zinn, Jon
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 3
- Librería
-
Dunfermline, Fife, United Kingdom
- Precio
-
EUR 5.94EUR 9.45 enviando a USA
Mostrar detalles
Descripción:
Little, Brown Book Group Limited. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Precio
EUR 5.94
EUR 9.45
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living : How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Kabat-zinn, Jon
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 3
- Librería
-
Dunfermline, Fife, United Kingdom
- Precio
-
EUR 5.94EUR 9.45 enviando a USA
Mostrar detalles
Descripción:
Little, Brown Book Group Limited. Used - Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 5.94
EUR 9.45
enviando a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living : How to Cope With Stress, Pain and Illness Using Mindfulness Meditation
de Kabat-Zinn, Jon
- Usado
- Aceptable
- Tapa blanda
- Estado
- Usado - Acceptable
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 1
- Librería
-
Seattle, Washington, United States
- Precio
-
EUR 10.66Envío gratuito a USA
Mostrar detalles
Descripción:
Piatkus Books, 2001. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 10.66
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Full Catastrophe Living : How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
de Kabat-zinn, Jon
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9780749915858 / 0749915854
- Cantidad disponible
- 1
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 11.22Envío gratuito a USA
Mostrar detalles
Descripción:
Little, Brown Book Group Limited. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 11.22
Envío gratuito a USA
