Meditation The First and Last Freedom - A Practical Guide to Meditation Tapa blanda - 1995

Paperback. Very Good.

Paperback. Acceptable.

M.H. Gill & Co. U. C. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.

Boxtree Ltd, London, 1995. First Thus. Paperback. Near Fine Condition. In this essential meditation handbook for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our companion wherever we are - at work, at play, or at rest. Meditation contains practical, step-by-step guides to a wide variety of meditation techniques selected by and/or created by Osho, including unique "active meditations" which deal with the special tensions of contemporary life. The book also explores what meditation is and what it isn't - along with preparation tips, and what kinds of obstacles to expect along the way. Readers will also find suggestions for choosing the techniques that are most appropriate for… Leer más