Body Learning: An Introduction to the Alexander Technique Tapa blanda - 1996
de Michael J. Gelb
By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The Alexander Technique, as taught in this book, can be applied to every kind of learning experience, from children's education to the most advanced needs of musicians, entertainers, professionals, and athletes.
Primera línea
HASH(0x11150700)
Descripción de contraportada
Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. The book also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.
Detalles
- Título Body Learning: An Introduction to the Alexander Technique
- Autor Michael J. Gelb
- Encuadernación Tapa blanda
- Edición 2nd
- Páginas 192
- Volúmenes 1
- Idioma ENG
- Editorial Holt McDougal, New York, New York, U.S.A.
- Fecha de publicación January 15, 1996
- Ilustrado Sí
- ISBN 9780805042061 / 0805042067
- Peso 0.49 libras (0.22 kg)
- Dimensiones 9.04 x 6.02 x 0.53 pulgadas (22.96 x 15.29 x 1.35 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Alexander technique, Alexander, F. Matthias
- Número de catálogo de la Librería del Congreso de EEUU 95042145
- Dewey Decimal Code 615.82
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