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Personal Training: Individual Fitness Programs & Training Plans for Every Body
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type Unknown - 1998

de Jennifer Wade


Información de la editorial

Have your own personal trainer--without the cost! Jennifer Wade, head of one of Europe's best Step Reebok programs, developed these seven innovative plans so that there's something for every body, lifestyle, and fitness goal. Cover every body part and type of exercise, from stretching to cardiovascular; restructure training techniques to improve results and prevent injuries; and eat sensibly without dieting. All the strong, toned models in these great-looking, easy-to-follow color photos have trained with Wade. 160 pages (all in color), 8 1/2 x 11.

Detalles

  • Título Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
  • Autor Jennifer Wade
  • Encuadernación unknown
  • Edición First Edition, F
  • Editorial Sterling, U.S.A.
  • Fecha de publicación 1998-06
  • ISBN 9780806942018
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type

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ISBN 10 / ISBN 13
9780806942018 / 0806942010
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Sterling Publishing. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
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Personal Training: Individual Fitness Programs & Training Plans For Every Body Type

de Wade, Jennifer

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Used - Good
ISBN 10 / ISBN 13
9780806942018 / 0806942010
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Descripción:
Sterling. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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PERSONAL TRAINING : Muscle Building, Toning, Edurance : Personal Training: Individual Fitness...
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PERSONAL TRAINING : Muscle Building, Toning, Edurance : Personal Training: Individual Fitness Programs & Training Plans for Every Body Type

de Wade, Jennifer; Haas, Ute (Text); Bazinet, Claire (Editor)

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ISBN 10 / ISBN 13
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Puntuación del vendedor:
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Descripción:
New York, NY: Sterling Publishing, 1998. First Edition, First Printing . Soft cover. NEW - COLLECTIBLE/None as Issued. NEW & COLLECTIBLE; trace wrinkle (publisher's flaw) pg 5 (Contents) & folded corner to lower corner of last page.(Contents). First Edition, First Printing. Seven innovative plans from Jennifer Wade, head of one of Europe's best Step Reebok programs. Exercises from stretching to cardiovascular; restructure training techniques to benefit the body. Augmented with color photos, contents in 8 parts: I, What Does Fitness Really Mean?; II, The First Step is Always the Hardest; III, Technique - Key to Moving Well; IV, The Exercises; V, Aerobics? Let's Call It Cardiovascular Training; VI, The Training Plans; VII, Nutrition; and VIII, Music to Train By, followed by Glossary.
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type Wade,...
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Personal Training: Individual Fitness Programs & Training Plans for Every Body Type Wade, Jennifer; Haas, Ute and Bazinet, Claire

de Jennifer Wade

  • Usado
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Estado
Usado - Acceptable
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ISBN 10 / ISBN 13
9780806942018 / 0806942010
Cantidad disponible
1
Librería
Doncaster, South Yorkshire, United Kingdom
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 29.61
EUR 23.54 enviando a USA

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Descripción:
Sterling Pub Co Inc, 1998-11-30. paperback. Acceptable. 9x1x11. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages. Tearing present.Pen mark present at the bottom of a few of the pages.
Precio
EUR 29.61
EUR 23.54 enviando a USA
Personal Training: Individual Fitness Programs & Training Plans For Every Body Type

Personal Training: Individual Fitness Programs & Training Plans For Every Body Type

de Jennifer Wade

  • Usado
  • Tapa blanda
  • First
Estado
Usado - Very Good+
Encuadernación
Paperback
ISBN 10 / ISBN 13
9780806942018 / 0806942010
Cantidad disponible
1
Librería
WESTBANK, British Columbia, Canada
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 26.26EUR 23.64
¡Ahorra EUR 2.62!
EUR 18.74 enviando a USA

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Descripción:
Tight, clean and unmarked-" Have your own personal trainer--without the cost! Jennifer Wade, head of one of Europe's best Step Reebok programs, developed these seven innovative plans so that there's something for everybody, lifestyle, and fitness goal. Cover every body part and type of exercise, from stretching to cardiovascular; restructure training techniques to improve results and prevent injuries, and eat sensibly without dieting. All the strong, toned models in these great-looking, easy-to-follow color photos have trained with Wade." 160 pages (all in color), 8 1/2 x 11.
Precio
EUR 26.26EUR 23.64
¡Ahorra EUR 2.62 !
EUR 18.74 enviando a USA
Personal Training: Individual Fitness Programs & Training Plans For Every Body Type
Foto de archivo: la portada puede ser diferente

Personal Training: Individual Fitness Programs & Training Plans For Every Body Type

de Jennifer Wade

  • Usado
  • Tapa blanda
Estado
Used:Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9780806942018 / 0806942010
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 27.94
Envío gratuito a USA

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Descripción:
Sterling, 1998-06-30. Paperback. Used:Good.
Precio
EUR 27.94
Envío gratuito a USA