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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals Tapa blanda - 2003

de Claire Harris


Información de la editorial

Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Clare Harris, with many years' experience teaching executives how to reach their full potential, addresses the sources of stress - whether they're external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success. Readers learn how to
- Think more effectively and creatively
- Build energy and resilience
- Put stress in perspective
- Let go and delegate
They learn to minimize stress - and maximize success.

Primera línea

In the twenty-first century the working world is a challenging place in which to be: the Internet has transformed the speed of communication so that we often struggle to keep up with all the emails and information we receive; and we have to live with the fact that the ethos of "jobs for life" has been completely discarded and companies are now more ruthless than ever in "downsizing" if this will help them keep ahead of the competition.

Detalles

  • Título Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals
  • Autor Claire Harris
  • Encuadernación Tapa blanda
  • Páginas 160
  • Volúmenes 1
  • Idioma ENG
  • Editorial Chronicle Books, U.S.A.
  • Fecha de publicación February 1, 2003
  • ISBN 9780811836463 / 0811836460
  • Peso 1 libras (0.45 kg)
  • Dimensiones 1 x 1 x 1 pulgadas (2.54 x 2.54 x 2.54 cm)
  • Número de catálogo de la Librería del Congreso de EEUU 2002041591
  • Dewey Decimal Code 158.72

Acerca del autor

Clare Harris teaches at the UK s Cranfield School of Management, as well as counseling many corporate clients.
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

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Chronicle Books, 2003-02-01. Paperback. Used:Good.
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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals

Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals

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Descripción:
A tight, clean, and unmarked copy-" Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Clare Harris, with many years of experience teaching executives how to reach their full potential, addresses the sources of stress - whether they're external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success. Readers learn how to - Think more effectively and creatively - Build energy and resilience - Put stress in perspective - Let go and delegate They learn to minimize stress - and maximize… Leer más
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