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Om Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes Spiral - 2004

Name: OM Yoga Today: Your Yoga Practice In 5, 15, 30, 60, And 90 Minutes
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Author: Lee, Cyndi
ISBN: 9780811844468

de Cyndi Lee

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Información de la editorial

Never been busier? Take heart. In OM Yoga Today, renowned yoga teacher Cyndi Lee offers a simple and realistic approach to integrating a daily yoga session into even the most hectic day with a yoga sequence for any schedule and tailored to meet specific needs and fitness goals. Through her signature easy-to-follow illustrations, Cyndi provides straightforward instruction for yoga sessions that last five, fifteen, thirty, sixty, or ninety minuteseach sequence building on the one before. Designed to be used during practice, this user-friendly book for the free-time challenged has easily referenced tabs for locating particular sequences quickly, and a concealed Wire-O format that lays flat on the floor alongside the practitioner. With sage words on meditation, breathing, and dedicating your practice, OM Yoga Today creates the possibility for a meaningful yoga practice in the privacy of the homeno matter how busy the day.

Primera línea

Beloved meditation teacher Dipa Ma had many householder meditation students (that is, meditation practitioners who have a home, job, and family).

Detalles

Título Om Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes
Autor Cyndi Lee
Encuadernación Spiral
Edición 1st
Páginas 175
Volúmenes 1
Idioma ENG
Editorial Chronicle Books (CA), San Francisco, CA
Fecha de publicación August 5, 2004
Ilustrado Sí
ISBN 9780811844468 / 0811844463
Peso 1 libras (0.45 kg)
Dimensiones 1 x 1 x 1 pulgadas (2.54 x 2.54 x 2.54 cm)
Número de catálogo de la Librería del Congreso de EEUU 2004019662
Dewey Decimal Code 613.704

Acerca del autor

Cyndi Lee is the author of Chronicle Books's popular OM Yoga . Director of the OM Yoga Center, she is a practitioner of hatha yoga and Tibetan Buddhism and has been teaching yoga for over 20 years. Cyndi and the OM Yoga center have been featured in Self, Fitness, Shape, New York Magazine, Yoga Journal, and on CNN and Live with Regis and Kathie Lee. Currently a regular columnist for Shambhala Sun, she lives in New York City.

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OM Yoga Today: Your Yoga Practice In 5, 15, 30, 60, And 90 Minutes

de Lee, Cyndi

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Usado - Very Good

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Hardcover

ISBN 10 / ISBN 13

9780811844468 / 0811844463

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GORING BY SEA, West Sussex, United Kingdom

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Hardback. Very Good.

Precio

EUR 3.10

EUR 10.13 enviando a USA

OM Yoga Today: Your Yoga Practice In 5, 15, 30, 60, And 90 Minutes

de Lee, Cyndi

Usado
good
Tapa dura

Estado

Usado - Good

Encuadernación

Hardcover

ISBN 10 / ISBN 13

9780811844468 / 0811844463

Cantidad disponible

Librería

World of Books Ltd

GORING BY SEA, West Sussex, United Kingdom

Puntuación del vendedor:

Este vendedor ha conseguido 2 de las cinco estrellas otorgadas por los compradores de Biblio.

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Descripción:

Hardback. Good.

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OM Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes

de Lee, Cyndi

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ISBN 10 / ISBN 13

9780811844468 / 0811844463

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Chronicle Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

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Om Yoga Today Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes

de Lee, Cyndi

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Usado - Very Good- with no dust jacket

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San Francisco: Chronicle Books. Very Good- with no dust jacket. 2004. Hardcover. 0811844463 . Light wear to cover .

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Om Yoga Today : A Yoga Practice for 5, 15, 30, 60, and 90 Minutes

de Cyndi Lee

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Descripción:

Chronicle Books LLC, 2004. Hardcover. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.

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Om Yoga Today: Your Yoga Practice in 5, 15, 30, 60, and 90 Minutes

de Lee, Cyndi

Usado
good
Tapa dura

Estado

Usado - Good

Encuadernación

Hardcover

ISBN 10 / ISBN 13

9780811844468 / 0811844463

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Librería

ThriftBooks

Seattle, Washington, United States

Puntuación del vendedor:

Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.

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Descripción:

Chronicle Books, 2004. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Precio

EUR 6.47

Envío gratuito a USA

Om Yoga Today : A Yoga Practice for 5, 15, 30, 60, and 90 Minutes

de Cyndi Lee

Usado
very good
Tapa dura

Estado

Usado - Very Good

Encuadernación

Hardcover

ISBN 10 / ISBN 13

9780811844468 / 0811844463

Cantidad disponible

Librería

ThriftBooks

Seattle, Washington, United States

Puntuación del vendedor:

Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 6.47

Envío gratuito a USA

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Descripción:

Chronicle Books LLC, 2004. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.