A Life in Balance: Nourishing the Four Roots of True Happiness Tapa dura - 2006 - 1st Edición

"National stress and work life balance expert Dr. Kathleen Hall is founder of The Stress Institute (www.thestressinstitute.org), C.E.O. of Alter Your Life, author and speaker. Her advice has been featured by national print and broadcast media outlets, in many published books, and at Fortune 500 corporate offices. She traded a finance career on Wall Street at the World TradeCenter to redefine success on her own terms.

Dr. Hall's advice has been featured by all the major national media including NBC's The Today Show, CNN's Anderson Cooper 360, Fortune, USA Today, Wall Street Journal, Associated Press, Business Week, Parents, Redbook, Cosmopolitan, Real Simple, Woman's Day, and Parade.

Author of A Life in Balance: Nourishing the Four Roots of True Happiness (AMACOM, January 2006) and Alter Your Life: Overbooked? Overworked? Overwhelmed? (Oak Haven, April 2005), she offers simple methods for reducing stress and living a balancedlifeof true happiness.

Dr. Hall earned a Masters of Divinity from EmoryUniversityand a Doctorate in Spirituality from Columbia Theological Seminary. Her diverse background of study with medical pioneers includingDr. Dean Ornishof the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind/Body Institute as well as illustrious spiritual teachers including the Dalai Lama, Bishop Desmond Tutu and President Jimmy Carter. Dr. Hall has perfected her expertise in these related fields--where science meets the soul.

Dr. Hall lives on a ranch with her family and rescue animals outside of Atlanta, Georgia."