Exercise a la Carte: An Activity Menu to a Healthier Lifestyle Tapa blanda - 1994

Albuquerque, New Mexico: Lane & Ford Inc, 1994. First Edition . Trade Paperback. Fine. 5 1/2" x 8 1/2. 142 Pages Indexed. Author's signature only on title page. Very light wear to cover corners and edges. No other defects noted to this otherwise s new book with flawless interior text pages. You can choose to be healthier, more active and have more energy, even to live better and longer. The best part is that there are so many choices, and with Dr. Dixon's delightful new approach in "Exercise a la Carte" you get the full menu along with superb recommendations. It doesn't matter how young or old you are, or how active or inactive you are - you'll find just the right combination of activity and nutrition items to develop your healthy, active lifestyle. "Exercise a la Carte" is a skillful blend of important medical discussions (diabetes, arthritis, high blood pressure and others), and entertaining fitness solutions (appetizer motions, action snacks and circuit sandwiches). You'll appreciate just how… Leer más

Lane & Ford Inc, 1994. Trade Paperback. Good+. 8vo - over 7. Signed by Author. Signed by Author Signed by Author Good plus condition. Small crease on ft. cover. Mild edgewear. Pages bright, clean and tight. One dog-ear. 142 pp. Signed by author on first page.

paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.