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Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort Tapa blanda - 2013 - 1st Edición

Name: Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)
Price: 1.47 USD
Availability: InStock
Author: FitzGordon, Jonathan
ISBN: 9780984781508

de Jonathan Fitzgordon

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Información de la editorial

Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsible for holding us upright while standing. This book will teach you all you need to know about your psoas and more. We believe that knowing how your body works is the first step to relieving chronic aches and pains. Issues with the psoas can lead to any number of problems throughout your body-both physical and emotional. Lower back pain and other joint discomfort as well as disturbances to the nervous system can be linked to the psoas. This slim volume will teach you about the Psoas and its core function within the body as well as how to release the psoas muscle for immediate relief from chronic pain.

Detalles

Título Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort
Autor Jonathan Fitzgordon
Encuadernación Tapa blanda
Número de edición 1st
Edición 1
Páginas 86
Volúmenes 1
Idioma ENG
Editorial Fitzgordon Method Books
Fecha de publicación 2013-01-01
ISBN 9780984781508 / 0984781501
Peso 0.21 libras (0.10 kg)
Dimensiones 8 x 5 x 0.18 pulgadas (20.32 x 12.70 x 0.46 cm)
Temas
- Topical: Health & Fitness

Acerca del autor

The CoreWalking Program was born out of Jonathan FitzGordon's personal and professional experience with changing neuromuscular patterning through self-awareness and repetition. The program's philosophy rests on the rock solid belief in our ability to change and evolve as we age. Jonathan learned this first hand. After stubbornly suffering through three knee surgeries and repeatedly re-injuring himself, Jonathan decided to step back a take a good look at how the body works. Injury free these many years later, the walking program aims to help people age gracefully and live pain free lives. Jonathan has been practicing yoga since 1995 and has been teaching since 2000, having studied with some of the yoga community's leading teachers. He owned and operated the Yoga Center of Brooklyn from 2001-2009 and created the CoreWalking Program in 2005 because he began to focus on walking as something everyone did more than any other physical activity yet we don't think about how to do it or even if there is a correct way to do it.

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Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)

de FitzGordon, Jonathan

Usado
Tapa blanda

Estado

UsedVeryGood

Encuadernación

Paperback

ISBN 10 / ISBN 13

9780984781508 / 0984781501

Cantidad disponible

Librería

Red's Corner

Tucker, Georgia, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 1.39

EUR 4.24 enviando a USA

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Descripción:

UsedVeryGood. All orders ship by next business day! This is a used paperback book. Has wear on cover and/or pages. Book has no markings on pages. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!

Precio

EUR 1.39

EUR 4.24 enviando a USA

Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)

de FitzGordon, Jonathan

Usado
very good
Tapa blanda

Estado

Usado - Very Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9780984781508 / 0984781501

Cantidad disponible

Librería

World of Books Ltd

GORING BY SEA, West Sussex, United Kingdom

Puntuación del vendedor:

Este vendedor ha conseguido 2 de las cinco estrellas otorgadas por los compradores de Biblio.

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EUR 4.23

EUR 10.15 enviando a USA

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Descripción:

Paperback. Very Good.

Precio

EUR 4.23

EUR 10.15 enviando a USA

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Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)

Usado

Estado

Used - Very Good

ISBN 10 / ISBN 13

9780984781508 / 0984781501

Cantidad disponible

Librería

Wonder Book

Frederick, Maryland, United States

Puntuación del vendedor:

Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 4.71

EUR 3.77 enviando a USA

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Descripción:

FitzGordon Method Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.

Precio

EUR 4.71

EUR 3.77 enviando a USA

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Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort (Core Walking)

de FitzGordon, Jonathan

Usado

Estado

UsedGood

ISBN 10 / ISBN 13

9780984781508 / 0984781501

Cantidad disponible

Librería

Zoom Books Company

Lynden, Washington, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 6.02

Envío gratuito a USA

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UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.